Shafiq Malik

Bib: 8732 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:25/mi

32:19

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:11/mi

1:03:55

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:55/mi

1:37:49

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:30/mi

2:10:25

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:01/mi

2:17:48

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:30/mi

2:48:13

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

21:34/mi

3:55:11

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:17/mi

4:39:31

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:55/mi

5:22:44

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:35/mi

5:39:53

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:17:4810:32 /mi⚡ faster

2nd Half

3:22:0515:25 /mi+46.6%

Positive split — 46.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:19	10:25	3.11 mi	32:19	10:25	-
10K	1:03:55	10:18	3.10 mi	31:36	10:11	-0:14
15K	1:37:49	10:30	3.11 mi	33:54	10:55	+0:44
20K	2:10:25	10:30	3.11 mi	32:36	10:30	-0:25
Half(13.10 mi)	2:17:48	10:32	0.67 mi	7:23	11:01	+0:31
25K	2:48:13	10:50	2.43 mi	30:25	12:30	+1:29
30K	3:55:11	12:37	3.11 mi	1:06:58	21:34	+9:04
35K	4:39:31	12:52	3.11 mi	44:20	14:17	-7:17
40K	5:22:44	13:00	3.10 mi	43:13	13:55	-0:22
Finish(26.22 mi)	5:39:53	12:59	1.37 mi	17:09	12:35	-1:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:11 /mi

Average Pace

12:58 /mi

Slowest Pace

21:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:31

28% of race

Time at Steady Pace

2:12:04

39% of race

Time at Slower Pace

1:51:18

33% of race

Average Pace: 12:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	42894	27816	27816	40884	26808	26808
10K	3.10 mi	40340+2554	26705+1111	26705+1111	38141	25592	25592
15K	3.11 mi	40465-125	26722-17	26722-17	40884	26808	26808
20K	3.11 mi	39556+909	26183+539	26183+539	37807	25074	25074
Half(13.10 mi)	0.67 mi	39477+79	26124+59	26124+59	39071	25483	25483
25K	2.43 mi	40793-1316	26614-490	26614-490	45265	28045	28045
30K	3.11 mi	50140-9347	30409-3795	30409-3795	59529	33499	33499
35K	3.11 mi	49811+329	30132+277	30132+277	47418	28142	28142
40K	3.10 mi	49647+164	29964+168	29964+168	47684	28068	28068
Finish(26.22 mi)	1.37 mi	49392+255	29816+148	29816+148	43869	26276	26276

26276

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#42894
5K → 10K	672621+2554	#42894 → #40340
10K → 15K	667542-125	#40340 → #40465
15K → 20K	1221031+909	#40465 → #39556
20K → Half	81160+79	#39556 → #39477
Half → 25K	1513197-1316	#39477 → #40793
25K → 30K	93536-9347	#40793 → #50140
30K → 35K	213542+329	#50140 → #49811
35K → 40K	201365+164	#49811 → #49647
40K → Finish	39294+255	#49647 → #49392
TOTALS	122565758-6498	#42894 → #49392

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing