Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:21 | 8:10 | 3.11 mi | 25:21 | 8:10 | - | |
10K | 51:20 | 8:16 | 3.10 mi | 25:59 | 8:22 | +0:12 | |
15K | 1:18:37 | 8:27 | 3.11 mi | 27:17 | 8:47 | +0:25 | |
20K | 1:46:30 | 8:35 | 3.11 mi | 27:53 | 8:59 | +0:12 | |
Half(13.10 mi) | 1:52:46 | 8:37 | 0.67 mi | 6:16 | 9:21 | +0:22 | |
25K | 2:19:34 | 9:00 | 2.43 mi | 26:48 | 11:01 | +1:40 | |
30K | 2:54:37 | 9:23 | 3.11 mi | 35:03 | 11:17 | +0:16 | |
35K | 3:40:02 | 10:08 | 3.11 mi | 45:25 | 14:38 | +3:21 | |
40K | 4:19:33 | 10:27 | 3.10 mi | 39:31 | 12:44 | -1:54 | |
Finish(26.22 mi) | 4:35:07 | 10:31 | 1.37 mi | 15:34 | 11:25 | -1:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
10:30 /mi
Slowest Pace
14:38 /mi
Segments
Time at Faster Pace
1:52:46
41% of race
Time at Steady Pace
1:17:25
28% of race
Time at Slower Pace
1:24:56
31% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15979 | 12104 | 12104 | 19015 | 14156 | 14156 |
| 10K | 3.10 mi | 16530-551 | 12470-366 | 12470-366 | 17033 | 12818 | 12818 |
| 15K | 3.11 mi | 17291-761 | 12979-509 | 12979-509 | 19015 | 14156 | 14156 |
| 20K | 3.11 mi | 18576-1285 | 13804-825 | 13804-825 | 23306 | 16934 | 16934 |
| Half(13.10 mi) | 0.67 mi | 18854-278 | 13996-192 | 13996-192 | 24520 | 17636 | 17636 |
| 25K | 2.43 mi | 22581-3727 | 16417-2421 | 16417-2421 | 36984 | 24205 | 24205 |
| 30K | 3.11 mi | 25723-3142 | 18311-1894 | 18311-1894 | 34560 | 22550 | 22550 |
| 35K | 3.11 mi | 30510-4787 | 20863-2552 | 20863-2552 | 49001 | 28844 | 28844 |
| 40K | 3.10 mi | 32022-1512 | 21463-600 | 21463-600 | 40513 | 24485 | 24485 |
| Finish(26.22 mi) | 1.37 mi | 32130-108 | 21439+24 | 21439+24 | 35127 | 21701 | 21701 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19015
Males
14156
M45-49
14156
5K→10K
3.1 - 6.2 mi
Overall
17033
Males
12818
M45-49
12818
10K→15K
6.2 - 9.3 mi
Overall
19015
Males
14156
M45-49
14156
15K→20K
9.3 - 12.4 mi
Overall
23306
Males
16934
M45-49
16934
20K→Half
12.4 - 13.1 mi
Overall
24520
Males
17636
M45-49
17636
Half→25K
13.1 - 15.5 mi
Overall
36984
Males
24205
M45-49
24205
25K→30K
15.5 - 18.6 mi
Overall
34560
Males
22550
M45-49
22550
30K→35K
18.6 - 21.8 mi
Overall
49001
Males
28844
M45-49
28844
35K→40K
21.8 - 24.9 mi
Overall
40513
Males
24485
M45-49
24485
40K→Finish
24.9 - 26.2 mi
Overall
35127
Males
21701
M45-49
21701
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15979 |
| 5K → 10K | 200200-551 | #15979 → #16530 |
| 10K → 15K | 200111-761 | #16530 → #17291 |
| 15K → 20K | 20063-1285 | #17291 → #18576 |
| 20K → Half | 20024-278 | #18576 → #18854 |
| Half → 25K | 20015-3727 | #18854 → #22581 |
| 25K → 30K | 323593-3142 | #22581 → #25723 |
| 30K → 35K | 20044-4787 | #25723 → #30510 |
| 35K → 40K | 200149-1512 | #30510 → #32022 |
| 40K → Finish | 200173-108 | #32022 → #32130 |
| TOTALS | 4835872-16151 | #15979 → #32130 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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