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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:39 | 9:14 | 3.11 mi | 28:39 | 9:14 | - | |
10K | 57:25 | 9:15 | 3.10 mi | 28:46 | 9:16 | +0:02 | |
15K | 1:26:29 | 9:17 | 3.11 mi | 29:04 | 9:22 | +0:06 | |
20K | 1:54:24 | 9:13 | 3.11 mi | 27:55 | 9:00 | -0:22 | |
Half(13.10 mi) | 2:00:34 | 9:13 | 0.67 mi | 6:10 | 9:12 | +0:12 | |
25K | 2:22:38 | 9:11 | 2.43 mi | 22:04 | 9:04 | -0:08 | |
30K | 2:50:29 | 9:09 | 3.11 mi | 27:51 | 8:58 | -0:06 | |
35K | 3:19:32 | 9:11 | 3.11 mi | 29:03 | 9:22 | +0:24 | |
40K | 3:54:34 | 9:27 | 3.10 mi | 35:02 | 11:17 | +1:55 | |
Finish(26.22 mi) | 4:08:20 | 9:29 | 1.37 mi | 13:46 | 10:06 | -1:11 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:29 /mi
Slowest Pace
11:17 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:19:32
80% of race
Time at Slower Pace
48:48
20% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29917 | 21070 | 21070 | 26028 | 18720 | 18720 |
| 10K | 3.10 mi | 29146+771 | 20579+491 | 20579+491 | 28354 | 20120 | 20120 |
| 15K | 3.11 mi | 27921+1225 | 19864+715 | 19864+715 | 26028 | 18720 | 18720 |
| 20K | 3.11 mi | 26588+1333 | 19039+825 | 19039+825 | 23438 | 17003 | 17003 |
| Half(13.10 mi) | 0.67 mi | 26325+263 | 18857+182 | 18857+182 | 22735 | 16477 | 16477 |
| 25K | 2.43 mi | 25194+1131 | 18099+758 | 18099+758 | 21260 | 15390 | 15390 |
| 30K | 3.11 mi | 23160+2034 | 16680+1419 | 16680+1419 | 17008 | 12459 | 12459 |
| 35K | 3.11 mi | 21895+1265 | 15685+995 | 15685+995 | 17168 | 12173 | 12173 |
| 40K | 3.10 mi | 23073-1178 | 16226-541 | 16226-541 | 29969 | 18955 | 18955 |
| Finish(26.22 mi) | 1.37 mi | 22982+91 | 16114+112 | 16114+112 | 23849 | 15620 | 15620 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26028
Males
18720
M18-39
18720
5K→10K
3.1 - 6.2 mi
Overall
28354
Males
20120
M18-39
20120
10K→15K
6.2 - 9.3 mi
Overall
26028
Males
18720
M18-39
18720
15K→20K
9.3 - 12.4 mi
Overall
23438
Males
17003
M18-39
17003
20K→Half
12.4 - 13.1 mi
Overall
22735
Males
16477
M18-39
16477
Half→25K
13.1 - 15.5 mi
Overall
21260
Males
15390
M18-39
15390
25K→30K
15.5 - 18.6 mi
Overall
17008
Males
12459
M18-39
12459
30K→35K
18.6 - 21.8 mi
Overall
17168
Males
12173
M18-39
12173
35K→40K
21.8 - 24.9 mi
Overall
29969
Males
18955
M18-39
18955
40K→Finish
24.9 - 26.2 mi
Overall
23849
Males
15620
M18-39
15620
Passing Analysis
No position changes recorded for this athlete.
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