Ashleigh Howells
Bib: 8661 F GB
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:36 | 6:38 | 3.11 mi | 20:36 | 6:38 | - | |
10K | 41:23 | 6:40 | 3.10 mi | 20:47 | 6:42 | +0:04 | |
15K | 1:03:06 | 6:47 | 3.11 mi | 21:43 | 7:00 | +0:18 | |
20K | 1:24:21 | 6:48 | 3.11 mi | 21:15 | 6:51 | -0:09 | |
Half(13.10 mi) | 1:28:58 | 6:48 | 0.67 mi | 4:37 | 6:53 | +0:02 | |
25K | 1:45:39 | 6:49 | 2.43 mi | 16:41 | 6:51 | -0:02 | |
30K | 2:07:04 | 6:49 | 3.11 mi | 21:25 | 6:54 | +0:03 | |
35K | 2:28:52 | 6:51 | 3.11 mi | 21:48 | 7:02 | +0:08 | |
40K | 2:51:04 | 6:53 | 3.10 mi | 22:12 | 7:09 | +0:07 | |
Finish(26.22 mi) | 3:00:44 | 6:54 | 1.37 mi | 9:40 | 7:06 | -0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:38 /mi
Average Pace
6:54 /mi
Slowest Pace
7:09 /mi
Segments
Time at Faster Pace
1:45:21
58% of race
Time at Steady Pace
1:15:23
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3387 | 266 | 266 | 4485 | 381 | 381 |
| 10K | 3.10 mi | 3346+41 | 248+18 | 248+18 | 3332 | 235 | 235 |
| 15K | 3.11 mi | 3616-270 | 275-27 | 275-27 | 4485 | 381 | 381 |
| 20K | 3.11 mi | 3795-179 | 298-23 | 298-23 | 4591 | 393 | 393 |
| Half(13.10 mi) | 0.67 mi | 3776+19 | 295+3 | 295+3 | 3673 | 260 | 260 |
| 25K | 2.43 mi | 3784-8 | 295 | 295 | 3977 | 315 | 315 |
| 30K | 3.11 mi | 3619+165 | 264+31 | 264+31 | 3195 | 234 | 234 |
| 35K | 3.11 mi | 3505+114 | 262+2 | 262+2 | 3216 | 270 | 270 |
| 40K | 3.10 mi | 3450+55 | 274-12 | 274-12 | 3245 | 341 | 341 |
| Finish(26.22 mi) | 1.37 mi | 3425+25 | 273+1 | 273+1 | 3138 | 377 | 377 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4485
Females
381
F18-39
381
5K→10K
3.1 - 6.2 mi
Overall
3332
Females
235
F18-39
235
10K→15K
6.2 - 9.3 mi
Overall
4485
Females
381
F18-39
381
15K→20K
9.3 - 12.4 mi
Overall
4591
Females
393
F18-39
393
20K→Half
12.4 - 13.1 mi
Overall
3673
Females
260
F18-39
260
Half→25K
13.1 - 15.5 mi
Overall
3977
Females
315
F18-39
315
25K→30K
15.5 - 18.6 mi
Overall
3195
Females
234
F18-39
234
30K→35K
18.6 - 21.8 mi
Overall
3216
Females
270
F18-39
270
35K→40K
21.8 - 24.9 mi
Overall
3245
Females
341
F18-39
341
40K→Finish
24.9 - 26.2 mi
Overall
3138
Females
377
F18-39
377
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3387 |
| 5K → 10K | 91132+41 | #3387 → #3346 |
| 10K → 15K | 28919-270 | #3346 → #3616 |
| 15K → 20K | 20930-179 | #3616 → #3795 |
| 20K → Half | 726+19 | #3795 → #3776 |
| Half → 25K | 7870-8 | #3776 → #3784 |
| 25K → 30K | 41206+165 | #3784 → #3619 |
| 30K → 35K | 85199+114 | #3619 → #3505 |
| 35K → 40K | 116171+55 | #3505 → #3450 |
| 40K → Finish | 3156+25 | #3450 → #3425 |
| TOTALS | 947909-38 | #3387 → #3425 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
London Marathon Events
Race timed by
Mika Timing
