James Krause

Bib: 8606 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:30/mi

29:28

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:56/mi

57:11

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:16/mi

1:25:57

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:24/mi

1:55:08

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:28/mi

2:01:29

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:13/mi

2:26:20

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:09/mi

3:00:58

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:01/mi

3:38:16

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:54/mi

4:15:13

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:38/mi

4:29:42

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:01:299:17 /mi⚡ faster

2nd Half

2:28:1311:18 /mi+22.0%

Positive split — 22.0% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:28	9:30	3.11 mi	29:28	9:30	-
10K	57:11	9:13	3.10 mi	27:43	8:56	-0:34
15K	1:25:57	9:14	3.11 mi	28:46	9:16	+0:20
20K	1:55:08	9:16	3.11 mi	29:11	9:24	+0:08
Half(13.10 mi)	2:01:29	9:17	0.67 mi	6:21	9:28	+0:04
25K	2:26:20	9:26	2.43 mi	24:51	10:13	+0:45
30K	3:00:58	9:43	3.11 mi	34:38	11:09	+0:56
35K	3:38:16	10:03	3.11 mi	37:18	12:01	+0:52
40K	4:15:13	10:17	3.10 mi	36:57	11:54	-0:07
Finish(26.22 mi)	4:29:42	10:18	1.37 mi	14:29	10:38	-1:16

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:56 /mi

Average Pace

10:18 /mi

Slowest Pace

12:01 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:01:29

45% of race

Time at Steady Pace

39:20

15% of race

Time at Slower Pace

1:48:53

40% of race

Average Pace: 10:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	33128	22992	22992	24687	17876	17876
10K	3.10 mi	28543+4585	20207+2785	20207+2785	23430	16984	16984
15K	3.11 mi	27107+1436	19371+836	19371+836	24687	17876	17876
20K	3.11 mi	27357-250	19512-141	19512-141	28137	19954	19954
Half(13.10 mi)	0.67 mi	27240+117	19435+77	19435+77	25801	18446	18446
25K	2.43 mi	27962-722	19784-349	19784-349	30904	21148	21148
30K	3.11 mi	28958-996	20230-446	20230-446	33648	22084	22084
35K	3.11 mi	29824-866	20496-266	20496-266	34854	21963	21963
40K	3.10 mi	30405-581	20582-86	20582-86	34714	21447	21447
Finish(26.22 mi)	1.37 mi	30252+153	20415+167	20415+167	28228	18035	18035

18035

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#33128
5K → 10K	54590+4585	#33128 → #28543
10K → 15K	611497+1436	#28543 → #27107
15K → 20K	666416-250	#27107 → #27357
20K → Half	49166+117	#27357 → #27240
Half → 25K	983261-722	#27240 → #27962
25K → 30K	1305309-996	#27962 → #28958
30K → 35K	1192326-866	#28958 → #29824
35K → 40K	890309-581	#29824 → #30405
40K → Finish	121274+153	#30405 → #30252
TOTALS	52728148+2876	#33128 → #30252

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing