Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:04 | 9:22 | 3.11 mi | 29:04 | 9:22 | - | |
10K | 57:47 | 9:18 | 3.10 mi | 28:43 | 9:15 | -0:07 | |
15K | 1:27:50 | 9:26 | 3.11 mi | 30:03 | 9:41 | +0:26 | |
20K | 1:57:16 | 9:27 | 3.11 mi | 29:26 | 9:29 | -0:12 | |
Half(13.10 mi) | 2:03:52 | 9:28 | 0.67 mi | 6:36 | 9:51 | +0:22 | |
25K | 2:27:39 | 9:31 | 2.43 mi | 23:47 | 9:46 | -0:05 | |
30K | 2:59:05 | 9:37 | 3.11 mi | 31:26 | 10:08 | +0:22 | |
35K | 3:32:49 | 9:48 | 3.11 mi | 33:44 | 10:52 | +0:44 | |
40K | 4:04:04 | 9:50 | 3.10 mi | 31:15 | 10:04 | -0:48 | |
Finish(26.22 mi) | 4:17:06 | 9:49 | 1.37 mi | 13:02 | 9:34 | -0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
9:49 /mi
Slowest Pace
10:52 /mi
Segments
Time at Faster Pace
3:43:22
87% of race
Time at Steady Pace
33:44
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31629 | 9490 | 9490 | 29711 | 8716 | 8716 |
| 10K | 3.10 mi | 29926+1703 | 8832+658 | 8832+658 | 28112 | 8121 | 8121 |
| 15K | 3.11 mi | 29772+154 | 8741+91 | 8741+91 | 29711 | 8716 | 8716 |
| 20K | 3.11 mi | 29433+339 | 8635+106 | 8635+106 | 28862 | 8460 | 8460 |
| Half(13.10 mi) | 0.67 mi | 29389+44 | 8626+9 | 8626+9 | 29014 | 8666 | 8666 |
| 25K | 2.43 mi | 28844+545 | 8505+121 | 8505+121 | 27516 | 8215 | 8215 |
| 30K | 3.11 mi | 28035+809 | 8342+163 | 8342+163 | 26336 | 8130 | 8130 |
| 35K | 3.11 mi | 27630+405 | 8418-76 | 8418-76 | 27374 | 9258 | 9258 |
| 40K | 3.10 mi | 26375+1255 | 8124+294 | 8124+294 | 21297 | 7090 | 7090 |
| Finish(26.22 mi) | 1.37 mi | 25906+469 | 8008+116 | 8008+116 | 19427 | 6362 | 6362 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29711
Females
8716
F40-44
8716
5K→10K
3.1 - 6.2 mi
Overall
28112
Females
8121
F40-44
8121
10K→15K
6.2 - 9.3 mi
Overall
29711
Females
8716
F40-44
8716
15K→20K
9.3 - 12.4 mi
Overall
28862
Females
8460
F40-44
8460
20K→Half
12.4 - 13.1 mi
Overall
29014
Females
8666
F40-44
8666
Half→25K
13.1 - 15.5 mi
Overall
27516
Females
8215
F40-44
8215
25K→30K
15.5 - 18.6 mi
Overall
26336
Females
8130
F40-44
8130
30K→35K
18.6 - 21.8 mi
Overall
27374
Females
9258
F40-44
9258
35K→40K
21.8 - 24.9 mi
Overall
21297
Females
7090
F40-44
7090
40K→Finish
24.9 - 26.2 mi
Overall
19427
Females
6362
F40-44
6362
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #31629 |
| 5K → 10K | 981801+1703 | #31629 → #29926 |
| 10K → 15K | 473627+154 | #29926 → #29772 |
| 15K → 20K | 283622+339 | #29772 → #29433 |
| 20K → Half | 69113+44 | #29433 → #29389 |
| Half → 25K | 176721+545 | #29389 → #28844 |
| 25K → 30K | 1981007+809 | #28844 → #28035 |
| 30K → 35K | 386791+405 | #28035 → #27630 |
| 35K → 40K | 471302+1255 | #27630 → #26375 |
| 40K → Finish | 19488+469 | #26375 → #25906 |
| TOTALS | 17497472+5723 | #31629 → #25906 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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