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The Course
Half Splits
Bethan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:27 | 7:53 | 3.11 mi | 24:27 | 7:53 | - | |
10K | 49:42 | 8:00 | 3.10 mi | 25:15 | 8:08 | +0:15 | |
15K | 1:16:47 | 8:15 | 3.11 mi | 27:05 | 8:44 | +0:36 | |
20K | 1:43:27 | 8:20 | 3.11 mi | 26:40 | 8:35 | -0:09 | |
Half(13.10 mi) | 1:49:33 | 8:22 | 0.67 mi | 6:06 | 9:06 | +0:31 | |
25K | 2:11:15 | 8:27 | 2.43 mi | 21:42 | 8:55 | -0:11 | |
30K | 2:40:16 | 8:36 | 3.11 mi | 29:01 | 9:21 | +0:26 | |
35K | 3:11:20 | 8:48 | 3.11 mi | 31:04 | 10:00 | +0:39 | |
40K | 3:42:24 | 8:57 | 3.10 mi | 31:04 | 10:00 | 0:00 | |
Finish(26.22 mi) | 3:55:14 | 8:59 | 1.37 mi | 12:50 | 9:25 | -0:35 |
See the rest of Bethan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:53 /mi
Average Pace
8:59 /mi
Slowest Pace
10:00 /mi
Segments
Time at Faster Pace
1:43:27
44% of race
Time at Steady Pace
1:09:39
30% of race
Time at Slower Pace
1:02:08
26% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12596 | 2794 | 2794 | 18281 | 4611 | 4611 |
| 10K | 3.10 mi | 13473-877 | 3087-293 | 3087-293 | 14588 | 3444 | 3444 |
| 15K | 3.11 mi | 15344-1871 | 3671-584 | 3671-584 | 18281 | 4611 | 4611 |
| 20K | 3.11 mi | 16155-811 | 3933-262 | 3933-262 | 18798 | 4811 | 4811 |
| Half(13.10 mi) | 0.67 mi | 16390-235 | 3999-66 | 3999-66 | 21617 | 5824 | 5824 |
| 25K | 2.43 mi | 16824-434 | 4188-189 | 4188-189 | 19708 | 5276 | 5276 |
| 30K | 3.11 mi | 17332-508 | 4432-244 | 4432-244 | 20535 | 5811 | 5811 |
| 35K | 3.11 mi | 17970-638 | 4750-318 | 4750-318 | 21823 | 6784 | 6784 |
| 40K | 3.10 mi | 18264-294 | 5012-262 | 5012-262 | 20903 | 6914 | 6914 |
| Finish(26.22 mi) | 1.37 mi | 18218+46 | 5060-48 | 5060-48 | 18295 | 5908 | 5908 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18281
Females
4611
F18-39
4611
5K→10K
3.1 - 6.2 mi
Overall
14588
Females
3444
F18-39
3444
10K→15K
6.2 - 9.3 mi
Overall
18281
Females
4611
F18-39
4611
15K→20K
9.3 - 12.4 mi
Overall
18798
Females
4811
F18-39
4811
20K→Half
12.4 - 13.1 mi
Overall
21617
Females
5824
F18-39
5824
Half→25K
13.1 - 15.5 mi
Overall
19708
Females
5276
F18-39
5276
25K→30K
15.5 - 18.6 mi
Overall
20535
Females
5811
F18-39
5811
30K→35K
18.6 - 21.8 mi
Overall
21823
Females
6784
F18-39
6784
35K→40K
21.8 - 24.9 mi
Overall
20903
Females
6914
F18-39
6914
40K→Finish
24.9 - 26.2 mi
Overall
18295
Females
5908
F18-39
5908
Passing Analysis
No position changes recorded for this athlete.
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