Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:13 | 8:27 | 3.11 mi | 26:13 | 8:27 | - | |
10K | 51:41 | 8:20 | 3.10 mi | 25:28 | 8:12 | -0:15 | |
15K | 1:19:34 | 8:33 | 3.11 mi | 27:53 | 8:59 | +0:47 | |
20K | 1:45:17 | 8:29 | 3.11 mi | 25:43 | 8:17 | -0:42 | |
Half(13.10 mi) | 1:51:00 | 8:29 | 0.67 mi | 5:43 | 8:32 | +0:15 | |
25K | 2:11:45 | 8:29 | 2.43 mi | 20:45 | 8:32 | 0:00 | |
30K | 2:39:05 | 8:33 | 3.11 mi | 27:20 | 8:48 | +0:16 | |
35K | 3:07:24 | 8:38 | 3.11 mi | 28:19 | 9:07 | +0:19 | |
40K | 3:37:25 | 8:45 | 3.10 mi | 30:01 | 9:40 | +0:33 | |
Finish(26.22 mi) | 3:50:57 | 8:49 | 1.37 mi | 13:32 | 9:56 | +0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
8:49 /mi
Slowest Pace
9:56 /mi
Segments
Time at Faster Pace
1:17:24
34% of race
Time at Steady Pace
1:21:41
35% of race
Time at Slower Pace
1:11:52
31% of race
Average Pace: 8:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19089 | 4875 | 4875 | 21136 | 5542 | 5542 |
| 10K | 3.10 mi | 17045+2044 | 4219+656 | 4219+656 | 15415 | 3703 | 3703 |
| 15K | 3.11 mi | 18305-1260 | 4646-427 | 4646-427 | 21136 | 5542 | 5542 |
| 20K | 3.11 mi | 17578+727 | 4408+238 | 4408+238 | 15801 | 3827 | 3827 |
| Half(13.10 mi) | 0.67 mi | 17468+110 | 4367+41 | 4367+41 | 15937 | 3935 | 3935 |
| 25K | 2.43 mi | 17154+314 | 4299+68 | 4299+68 | 15948 | 3983 | 3983 |
| 30K | 3.11 mi | 16669+485 | 4214+85 | 4214+85 | 15617 | 4036 | 4036 |
| 35K | 3.11 mi | 16208+461 | 4184+30 | 4184+30 | 15238 | 4266 | 4266 |
| 40K | 3.10 mi | 16381-173 | 4378-194 | 4378-194 | 18515 | 5951 | 5951 |
| Finish(26.22 mi) | 1.37 mi | 16650-269 | 4504-126 | 4504-126 | 22425 | 7582 | 7582 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21136
Females
5542
F45-49
5542
5K→10K
3.1 - 6.2 mi
Overall
15415
Females
3703
F45-49
3703
10K→15K
6.2 - 9.3 mi
Overall
21136
Females
5542
F45-49
5542
15K→20K
9.3 - 12.4 mi
Overall
15801
Females
3827
F45-49
3827
20K→Half
12.4 - 13.1 mi
Overall
15937
Females
3935
F45-49
3935
Half→25K
13.1 - 15.5 mi
Overall
15948
Females
3983
F45-49
3983
25K→30K
15.5 - 18.6 mi
Overall
15617
Females
4036
F45-49
4036
30K→35K
18.6 - 21.8 mi
Overall
15238
Females
4266
F45-49
4266
35K→40K
21.8 - 24.9 mi
Overall
18515
Females
5951
F45-49
5951
40K→Finish
24.9 - 26.2 mi
Overall
22425
Females
7582
F45-49
7582
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19089 |
| 5K → 10K | 262070+2044 | #19089 → #17045 |
| 10K → 15K | 131454-1260 | #17045 → #18305 |
| 15K → 20K | 20747+727 | #18305 → #17578 |
| 20K → Half | 16126+110 | #17578 → #17468 |
| Half → 25K | 78392+314 | #17468 → #17154 |
| 25K → 30K | 145630+485 | #17154 → #16669 |
| 30K → 35K | 227688+461 | #16669 → #16208 |
| 35K → 40K | 547374-173 | #16208 → #16381 |
| 40K → Finish | 35788-269 | #16381 → #16650 |
| TOTALS | 27305169+2439 | #19089 → #16650 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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