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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:20 | 9:27 | 3.11 mi | 29:20 | 9:27 | - | |
10K | 58:24 | 9:24 | 3.10 mi | 29:04 | 9:22 | -0:05 | |
15K | 1:28:27 | 9:30 | 3.11 mi | 30:03 | 9:41 | +0:19 | |
20K | 1:58:08 | 9:31 | 3.11 mi | 29:41 | 9:34 | -0:07 | |
Half(13.10 mi) | 2:04:44 | 9:32 | 0.67 mi | 6:36 | 9:51 | +0:17 | |
25K | 2:28:13 | 9:33 | 2.43 mi | 23:29 | 9:39 | -0:12 | |
30K | 2:58:54 | 9:36 | 3.11 mi | 30:41 | 9:53 | +0:14 | |
35K | 3:29:34 | 9:39 | 3.11 mi | 30:40 | 9:53 | 0:00 | |
40K | 4:01:07 | 9:43 | 3.10 mi | 31:33 | 10:10 | +0:17 | |
Finish(26.22 mi) | 4:14:40 | 9:44 | 1.37 mi | 13:33 | 9:57 | -0:13 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
9:43 /mi
Slowest Pace
10:10 /mi
Segments
Time at Faster Pace
2:21:37
56% of race
Time at Steady Pace
1:53:03
44% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32676 | 9878 | 9878 | 29744 | 8721 | 8721 |
| 10K | 3.10 mi | 31178+1498 | 9288+590 | 9288+590 | 29705 | 8696 | 8696 |
| 15K | 3.11 mi | 30570+608 | 9054+234 | 9054+234 | 29744 | 8721 | 8721 |
| 20K | 3.11 mi | 30191+379 | 8945+109 | 8945+109 | 29562 | 8742 | 8742 |
| Half(13.10 mi) | 0.67 mi | 30101+90 | 8930+15 | 8930+15 | 29152 | 8684 | 8684 |
| 25K | 2.43 mi | 29248+853 | 8657+273 | 8657+273 | 26652 | 7860 | 7860 |
| 30K | 3.11 mi | 27956+1292 | 8308+349 | 8308+349 | 24639 | 7430 | 7430 |
| 35K | 3.11 mi | 26282+1674 | 7853+455 | 7853+455 | 20959 | 6450 | 6450 |
| 40K | 3.10 mi | 25353+929 | 7696+157 | 7696+157 | 21993 | 7380 | 7380 |
| Finish(26.22 mi) | 1.37 mi | 25087+266 | 7665+31 | 7665+31 | 22539 | 7636 | 7636 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29744
Females
8721
F60-64
8721
5K→10K
3.1 - 6.2 mi
Overall
29705
Females
8696
F60-64
8696
10K→15K
6.2 - 9.3 mi
Overall
29744
Females
8721
F60-64
8721
15K→20K
9.3 - 12.4 mi
Overall
29562
Females
8742
F60-64
8742
20K→Half
12.4 - 13.1 mi
Overall
29152
Females
8684
F60-64
8684
Half→25K
13.1 - 15.5 mi
Overall
26652
Females
7860
F60-64
7860
25K→30K
15.5 - 18.6 mi
Overall
24639
Females
7430
F60-64
7430
30K→35K
18.6 - 21.8 mi
Overall
20959
Females
6450
F60-64
6450
35K→40K
21.8 - 24.9 mi
Overall
21993
Females
7380
F60-64
7380
40K→Finish
24.9 - 26.2 mi
Overall
22539
Females
7636
F60-64
7636
Passing Analysis
No position changes recorded for this athlete.
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