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The Course
Half Splits
Gerhard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:16 | 8:08 | 3.11 mi | 25:16 | 8:08 | - | |
10K | 50:36 | 8:09 | 3.10 mi | 25:20 | 8:10 | +0:02 | |
15K | 1:16:13 | 8:11 | 3.11 mi | 25:37 | 8:15 | +0:05 | |
20K | 1:40:40 | 8:07 | 3.11 mi | 24:27 | 7:53 | -0:22 | |
Half(13.10 mi) | 1:46:04 | 8:06 | 0.67 mi | 5:24 | 8:03 | +0:10 | |
25K | 2:05:24 | 8:05 | 2.43 mi | 19:20 | 7:57 | -0:06 | |
30K | 2:30:18 | 8:04 | 3.11 mi | 24:54 | 8:01 | +0:04 | |
35K | 2:55:18 | 8:04 | 3.11 mi | 25:00 | 8:03 | +0:02 | |
40K | 3:20:18 | 8:04 | 3.10 mi | 25:00 | 8:03 | 0:00 | |
Finish(26.22 mi) | 3:31:39 | 8:05 | 1.37 mi | 11:21 | 8:20 | +0:17 |
See the rest of Gerhard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:53 /mi
Average Pace
8:05 /mi
Slowest Pace
8:20 /mi
Segments
Time at Faster Pace
3:20:18
95% of race
Time at Steady Pace
11:21
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15676 | 11885 | 11885 | 13740 | 10621 | 10621 |
| 10K | 3.10 mi | 15253+423 | 11584+301 | 11584+301 | 14855 | 11322 | 11322 |
| 15K | 3.11 mi | 14661+592 | 11198+386 | 11198+386 | 13740 | 10621 | 10621 |
| 20K | 3.11 mi | 13817+844 | 10624+574 | 10624+574 | 11543 | 9098 | 9098 |
| Half(13.10 mi) | 0.67 mi | 13650+167 | 10513+111 | 10513+111 | 11125 | 8796 | 8796 |
| 25K | 2.43 mi | 13025+625 | 10074+439 | 10074+439 | 10664 | 8412 | 8412 |
| 30K | 3.11 mi | 12109+916 | 9399+675 | 9399+675 | 9250 | 7384 | 7384 |
| 35K | 3.11 mi | 11130+979 | 8671+728 | 8671+728 | 7872 | 6266 | 6266 |
| 40K | 3.10 mi | 10348+782 | 8053+618 | 8053+618 | 7274 | 5672 | 5672 |
| Finish(26.22 mi) | 1.37 mi | 10234+114 | 7945+108 | 7945+108 | 9741 | 7133 | 7133 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13740
Males
10621
M45-49
10621
5K→10K
3.1 - 6.2 mi
Overall
14855
Males
11322
M45-49
11322
10K→15K
6.2 - 9.3 mi
Overall
13740
Males
10621
M45-49
10621
15K→20K
9.3 - 12.4 mi
Overall
11543
Males
9098
M45-49
9098
20K→Half
12.4 - 13.1 mi
Overall
11125
Males
8796
M45-49
8796
Half→25K
13.1 - 15.5 mi
Overall
10664
Males
8412
M45-49
8412
25K→30K
15.5 - 18.6 mi
Overall
9250
Males
7384
M45-49
7384
30K→35K
18.6 - 21.8 mi
Overall
7872
Males
6266
M45-49
6266
35K→40K
21.8 - 24.9 mi
Overall
7274
Males
5672
M45-49
5672
40K→Finish
24.9 - 26.2 mi
Overall
9741
Males
7133
M45-49
7133
Passing Analysis
No position changes recorded for this athlete.
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