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The Course
Half Splits
Michelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:44 | 8:17 | 3.11 mi | 25:44 | 8:17 | - | |
10K | 52:16 | 8:25 | 3.10 mi | 26:32 | 8:33 | +0:16 | |
15K | 1:19:04 | 8:29 | 3.11 mi | 26:48 | 8:38 | +0:05 | |
20K | 1:45:17 | 8:29 | 3.11 mi | 26:13 | 8:27 | -0:11 | |
Half(13.10 mi) | 1:51:05 | 8:29 | 0.67 mi | 5:48 | 8:39 | +0:12 | |
25K | 2:12:07 | 8:31 | 2.43 mi | 21:02 | 8:39 | 0:00 | |
30K | 2:39:26 | 8:34 | 3.11 mi | 27:19 | 8:48 | +0:09 | |
35K | 3:08:06 | 8:39 | 3.11 mi | 28:40 | 9:14 | +0:26 | |
40K | 3:36:23 | 8:43 | 3.10 mi | 28:17 | 9:07 | -0:07 | |
Finish(26.22 mi) | 3:48:23 | 8:44 | 1.37 mi | 12:00 | 8:48 | -0:19 |
See the rest of Michelle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
8:43 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
2:51:26
75% of race
Time at Steady Pace
56:57
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17349 | 4299 | 4299 | 17446 | 4329 | 4329 |
| 10K | 3.10 mi | 18022-673 | 4534-235 | 4534-235 | 18806 | 4827 | 4827 |
| 15K | 3.11 mi | 17764+258 | 4453+81 | 4453+81 | 17446 | 4329 | 4329 |
| 20K | 3.11 mi | 17577+187 | 4407+46 | 4407+46 | 17397 | 4369 | 4369 |
| Half(13.10 mi) | 0.67 mi | 17527+50 | 4390+17 | 4390+17 | 17099 | 4302 | 4302 |
| 25K | 2.43 mi | 17373+154 | 4376+14 | 4376+14 | 17009 | 4315 | 4315 |
| 30K | 3.11 mi | 16876+497 | 4290+86 | 4290+86 | 15570 | 4022 | 4022 |
| 35K | 3.11 mi | 16540+336 | 4281+9 | 4281+9 | 16160 | 4597 | 4597 |
| 40K | 3.10 mi | 15967+573 | 4237+44 | 4237+44 | 14339 | 4322 | 4322 |
| Finish(26.22 mi) | 1.37 mi | 15699+268 | 4190+47 | 4190+47 | 13267 | 4013 | 4013 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17446
Females
4329
F18-39
4329
5K→10K
3.1 - 6.2 mi
Overall
18806
Females
4827
F18-39
4827
10K→15K
6.2 - 9.3 mi
Overall
17446
Females
4329
F18-39
4329
15K→20K
9.3 - 12.4 mi
Overall
17397
Females
4369
F18-39
4369
20K→Half
12.4 - 13.1 mi
Overall
17099
Females
4302
F18-39
4302
Half→25K
13.1 - 15.5 mi
Overall
17009
Females
4315
F18-39
4315
25K→30K
15.5 - 18.6 mi
Overall
15570
Females
4022
F18-39
4022
30K→35K
18.6 - 21.8 mi
Overall
16160
Females
4597
F18-39
4597
35K→40K
21.8 - 24.9 mi
Overall
14339
Females
4322
F18-39
4322
40K→Finish
24.9 - 26.2 mi
Overall
13267
Females
4013
F18-39
4013
Passing Analysis
No position changes recorded for this athlete.
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