Helena Walford

Bib: 8464 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 37%

Gender (Female)

#0 / 26115

Top 25%

Division (F18-39)

#0 / 14744

Top 26%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:15/mi

28:43

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:12/mi

57:17

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:14/mi

1:25:57

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:00/mi

1:53:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:19/mi

2:00:09

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:57/mi

2:21:55

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:44/mi

2:52:07

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:44/mi

3:22:19

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:31/mi

3:51:52

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:36/mi

4:04:57

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:00:099:11 /mi⚡ faster

2nd Half

2:04:489:31 /mi+3.9%

Positive split — 3.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:43	9:15	3.11 mi	28:43	9:15	-
10K	57:17	9:14	3.10 mi	28:34	9:12	-0:03
15K	1:25:57	9:14	3.11 mi	28:40	9:14	+0:02
20K	1:53:54	9:10	3.11 mi	27:57	9:00	-0:14
Half(13.10 mi)	2:00:09	9:11	0.67 mi	6:15	9:19	+0:19
25K	2:21:55	9:09	2.43 mi	21:46	8:57	-0:22
30K	2:52:07	9:14	3.11 mi	30:12	9:44	+0:47
35K	3:22:19	9:19	3.11 mi	30:12	9:44	0:00
40K	3:51:52	9:20	3.10 mi	29:33	9:31	-0:13
Finish(26.22 mi)	4:04:57	9:21	1.37 mi	13:05	9:36	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:57 /mi

Average Pace

9:21 /mi

Slowest Pace

9:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:55

58% of race

Time at Steady Pace

1:43:02

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	30297	8936	8936	24262	6634	6634
10K	3.10 mi	28818+1479	8405+531	8405+531	27418	7858	7858
15K	3.11 mi	27111+1707	7707+698	7707+698	24262	6634	6634
20K	3.11 mi	26067+1044	7326+381	7326+381	23624	6464	6464
Half(13.10 mi)	0.67 mi	25869+198	7271+55	7271+55	24321	6799	6799
25K	2.43 mi	24550+1319	6826+445	6826+445	19994	5386	5386
30K	3.11 mi	24261+289	6850-24	6850-24	23543	6985	6985
35K	3.11 mi	23218+1043	6681+169	6681+169	19913	6057	6057
40K	3.10 mi	22145+1073	6463+218	6463+218	17437	5549	5549
Finish(26.22 mi)	1.37 mi	21956+189	6454+9	6454+9	19782	6495	6495

6495

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#30297
5K → 10K	1701649+1479	#30297 → #28818
10K → 15K	421749+1707	#28818 → #27111
15K → 20K	591103+1044	#27111 → #26067
20K → Half	29227+198	#26067 → #25869
Half → 25K	81327+1319	#25869 → #24550
25K → 30K	458747+289	#24550 → #24261
30K → 35K	1211164+1043	#24261 → #23218
35K → 40K	881161+1073	#23218 → #22145
40K → Finish	76265+189	#22145 → #21956
TOTALS	10519392+8341	#30297 → #21956

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing