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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:35 | 8:34 | 3.11 mi | 26:35 | 8:34 | - | |
10K | 52:26 | 8:27 | 3.10 mi | 25:51 | 8:20 | -0:14 | |
15K | 1:18:31 | 8:26 | 3.11 mi | 26:05 | 8:24 | +0:04 | |
20K | 1:44:27 | 8:25 | 3.11 mi | 25:56 | 8:21 | -0:03 | |
Half(13.10 mi) | 1:50:15 | 8:26 | 0.67 mi | 5:48 | 8:39 | +0:18 | |
25K | 2:11:00 | 8:26 | 2.43 mi | 20:45 | 8:32 | -0:07 | |
30K | 2:38:08 | 8:29 | 3.11 mi | 27:08 | 8:45 | +0:13 | |
35K | 3:05:56 | 8:33 | 3.11 mi | 27:48 | 8:57 | +0:12 | |
40K | 3:33:25 | 8:36 | 3.10 mi | 27:29 | 8:51 | -0:06 | |
Finish(26.22 mi) | 3:45:38 | 8:37 | 1.37 mi | 12:13 | 8:58 | +0:07 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
8:37 /mi
Slowest Pace
8:58 /mi
Segments
Time at Faster Pace
2:11:00
58% of race
Time at Steady Pace
1:34:38
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20537 | 5383 | 5383 | 15276 | 3624 | 3624 |
| 10K | 3.10 mi | 18318+2219 | 4641+742 | 4641+742 | 16658 | 4082 | 4082 |
| 15K | 3.11 mi | 17186+1132 | 4252+389 | 4252+389 | 15276 | 3624 | 3624 |
| 20K | 3.11 mi | 16942+244 | 4196+56 | 4196+56 | 16440 | 4038 | 4038 |
| Half(13.10 mi) | 0.67 mi | 16934+8 | 4199-3 | 4199-3 | 17087 | 4290 | 4290 |
| 25K | 2.43 mi | 16656+278 | 4136+63 | 4136+63 | 15940 | 3975 | 3975 |
| 30K | 3.11 mi | 16170+486 | 4043+93 | 4043+93 | 15073 | 3838 | 3838 |
| 35K | 3.11 mi | 15549+621 | 3950+93 | 3950+93 | 13977 | 3804 | 3804 |
| 40K | 3.10 mi | 14853+696 | 3848+102 | 3848+102 | 12376 | 3531 | 3531 |
| Finish(26.22 mi) | 1.37 mi | 14711+142 | 3845+3 | 3845+3 | 14622 | 4509 | 4509 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15276
Females
3624
F18-39
3624
5K→10K
3.1 - 6.2 mi
Overall
16658
Females
4082
F18-39
4082
10K→15K
6.2 - 9.3 mi
Overall
15276
Females
3624
F18-39
3624
15K→20K
9.3 - 12.4 mi
Overall
16440
Females
4038
F18-39
4038
20K→Half
12.4 - 13.1 mi
Overall
17087
Females
4290
F18-39
4290
Half→25K
13.1 - 15.5 mi
Overall
15940
Females
3975
F18-39
3975
25K→30K
15.5 - 18.6 mi
Overall
15073
Females
3838
F18-39
3838
30K→35K
18.6 - 21.8 mi
Overall
13977
Females
3804
F18-39
3804
35K→40K
21.8 - 24.9 mi
Overall
12376
Females
3531
F18-39
3531
40K→Finish
24.9 - 26.2 mi
Overall
14622
Females
4509
F18-39
4509
Passing Analysis
No position changes recorded for this athlete.
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