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The Course
Half Splits
Lucie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:31 | 9:11 | 3.11 mi | 28:31 | 9:11 | - | |
10K | 56:46 | 9:09 | 3.10 mi | 28:15 | 9:06 | -0:05 | |
15K | 1:25:23 | 9:10 | 3.11 mi | 28:37 | 9:13 | +0:07 | |
20K | 1:53:14 | 9:07 | 3.11 mi | 27:51 | 8:58 | -0:15 | |
Half(13.10 mi) | 1:59:26 | 9:08 | 0.67 mi | 6:12 | 9:15 | +0:17 | |
25K | 2:21:13 | 9:06 | 2.43 mi | 21:47 | 8:57 | -0:18 | |
30K | 2:49:12 | 9:05 | 3.11 mi | 27:59 | 9:01 | +0:04 | |
35K | 3:17:31 | 9:05 | 3.11 mi | 28:19 | 9:07 | +0:06 | |
40K | 3:45:55 | 9:06 | 3.10 mi | 28:24 | 9:09 | +0:02 | |
Finish(26.22 mi) | 3:57:45 | 9:05 | 1.37 mi | 11:50 | 8:41 | -0:28 |
See the rest of Lucie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
9:04 /mi
Slowest Pace
9:15 /mi
Segments
Time at Faster Pace
2:26:01
61% of race
Time at Steady Pace
1:31:44
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29392 | 8609 | 8609 | 24011 | 6540 | 6540 |
| 10K | 3.10 mi | 27557+1835 | 7901+708 | 7901+708 | 25871 | 7298 | 7298 |
| 15K | 3.11 mi | 26219+1338 | 7397+504 | 7397+504 | 24011 | 6540 | 6540 |
| 20K | 3.11 mi | 25244+975 | 7029+368 | 7029+368 | 23174 | 6297 | 6297 |
| Half(13.10 mi) | 0.67 mi | 25076+168 | 6976+53 | 6976+53 | 23460 | 6466 | 6466 |
| 25K | 2.43 mi | 23997+1079 | 6621+355 | 6621+355 | 20064 | 5400 | 5400 |
| 30K | 3.11 mi | 22377+1620 | 6165+456 | 6165+456 | 17372 | 4670 | 4670 |
| 35K | 3.11 mi | 20853+1524 | 5789+376 | 5789+376 | 15243 | 4271 | 4271 |
| 40K | 3.10 mi | 19772+1081 | 5586+203 | 5586+203 | 14643 | 4447 | 4447 |
| Finish(26.22 mi) | 1.37 mi | 19257+515 | 5449+137 | 5449+137 | 12307 | 3626 | 3626 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24011
Females
6540
F18-39
6540
5K→10K
3.1 - 6.2 mi
Overall
25871
Females
7298
F18-39
7298
10K→15K
6.2 - 9.3 mi
Overall
24011
Females
6540
F18-39
6540
15K→20K
9.3 - 12.4 mi
Overall
23174
Females
6297
F18-39
6297
20K→Half
12.4 - 13.1 mi
Overall
23460
Females
6466
F18-39
6466
Half→25K
13.1 - 15.5 mi
Overall
20064
Females
5400
F18-39
5400
25K→30K
15.5 - 18.6 mi
Overall
17372
Females
4670
F18-39
4670
30K→35K
18.6 - 21.8 mi
Overall
15243
Females
4271
F18-39
4271
35K→40K
21.8 - 24.9 mi
Overall
14643
Females
4447
F18-39
4447
40K→Finish
24.9 - 26.2 mi
Overall
12307
Females
3626
F18-39
3626
Passing Analysis
No position changes recorded for this athlete.
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