Laurence Hegarty

Bib: 8365 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 35%

Gender (Male)

#0 / 33594

Top 44%

Division (M18-39)

#0 / 16712

Top 48%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:06/mi

28:14

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:58/mi

56:03

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:14/mi

1:24:43

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:59/mi

1:52:37

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:15/mi

1:58:49

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:05/mi

2:20:56

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:22/mi

2:49:59

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:50/mi

3:20:30

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:24/mi

3:49:42

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:01/mi

4:01:59

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:58:499:05 /mi⚡ faster

2nd Half

2:03:109:24 /mi+3.7%

Positive split — 3.7% slower in the second half

AI Race Performance Report

Laurence's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:14	9:06	3.11 mi	28:14	9:06	-
10K	56:03	9:02	3.10 mi	27:49	8:58	-0:08
15K	1:24:43	9:06	3.11 mi	28:40	9:14	+0:16
20K	1:52:37	9:04	3.11 mi	27:54	8:59	-0:15
Half(13.10 mi)	1:58:49	9:05	0.67 mi	6:12	9:15	+0:16
25K	2:20:56	9:05	2.43 mi	22:07	9:05	-0:10
30K	2:49:59	9:08	3.11 mi	29:03	9:22	+0:17
35K	3:20:30	9:14	3.11 mi	30:31	9:50	+0:28
40K	3:49:42	9:15	3.10 mi	29:12	9:24	-0:26
Finish(26.22 mi)	4:01:59	9:15	1.37 mi	12:17	9:01	-0:23

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

9:14 /mi

Slowest Pace

9:50 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:31:28

87% of race

Time at Steady Pace

30:31

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:14 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	28088	19935	19935	24208	17560	17560
10K	3.10 mi	25793+2295	18510+1425	18510+1425	23836	17269	17269
15K	3.11 mi	25133+660	18128+382	18128+382	24208	17560	17560
20K	3.11 mi	24523+610	17755+373	17755+373	23355	16949	16949
Half(13.10 mi)	0.67 mi	24436+87	17685+70	17685+70	23276	16801	16801
25K	2.43 mi	23730+706	17171+514	17171+514	21464	15519	15519
30K	3.11 mi	22872+858	16503+668	16503+668	20604	14740	14740
35K	3.11 mi	22348+524	15964+539	15964+539	20583	14265	14265
40K	3.10 mi	21397+951	15188+776	15188+776	16588	11371	11371
Finish(26.22 mi)	1.37 mi	21051+346	14916+272	14916+272	15011	10346	10346

10346

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing