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The Course
Half Splits
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:22 | 11:04 | 3.11 mi | 34:22 | 11:04 | - | |
10K | 1:11:16 | 11:29 | 3.10 mi | 36:54 | 11:53 | +0:49 | |
15K | 1:51:15 | 11:57 | 3.11 mi | 39:59 | 12:53 | +1:00 | |
20K | 2:30:27 | 12:07 | 3.11 mi | 39:12 | 12:38 | -0:15 | |
Half(13.10 mi) | 2:39:31 | 12:11 | 0.67 mi | 9:04 | 13:31 | +0:53 | |
25K | 3:13:55 | 12:29 | 2.43 mi | 34:24 | 14:08 | +0:37 | |
30K | 4:04:33 | 13:08 | 3.11 mi | 50:38 | 16:18 | +2:10 | |
35K | 4:54:17 | 13:32 | 3.11 mi | 49:44 | 16:01 | -0:17 | |
40K | 5:40:35 | 13:43 | 3.10 mi | 46:18 | 14:55 | -1:06 | |
Finish(26.22 mi) | 5:59:14 | 13:43 | 1.37 mi | 18:39 | 13:41 | -1:14 |
See the rest of Abigail's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:04 /mi
Average Pace
13:43 /mi
Slowest Pace
16:18 /mi
Segments
Time at Faster Pace
1:50:28
31% of race
Time at Steady Pace
1:42:06
28% of race
Time at Slower Pace
2:26:40
41% of race
Average Pace: 13:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48886 | 18594 | 18594 | 52295 | 20914 | 20914 |
| 10K | 3.10 mi | 50194-1308 | 19394-800 | 19394-800 | 51315 | 20176 | 20176 |
| 15K | 3.11 mi | 51117-923 | 20030-636 | 20030-636 | 52295 | 20914 | 20914 |
| 20K | 3.11 mi | 50863+254 | 19945+85 | 19945+85 | 50473 | 19914 | 19914 |
| Half(13.10 mi) | 0.67 mi | 50934-71 | 20012-67 | 20012-67 | 52099 | 21179 | 21179 |
| 25K | 2.43 mi | 51070-136 | 20171-159 | 20171-159 | 51584 | 20891 | 20891 |
| 30K | 3.11 mi | 52342-1272 | 21091-920 | 21091-920 | 55897 | 23642 | 23642 |
| 35K | 3.11 mi | 52628-286 | 21359-268 | 21359-268 | 53878 | 22723 | 22723 |
| 40K | 3.10 mi | 52732-104 | 21484-125 | 21484-125 | 52245 | 21946 | 21946 |
| Finish(26.22 mi) | 1.37 mi | 52640+92 | 21460+24 | 21460+24 | 49901 | 20707 | 20707 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52295
Females
20914
F18-39
20914
5K→10K
3.1 - 6.2 mi
Overall
51315
Females
20176
F18-39
20176
10K→15K
6.2 - 9.3 mi
Overall
52295
Females
20914
F18-39
20914
15K→20K
9.3 - 12.4 mi
Overall
50473
Females
19914
F18-39
19914
20K→Half
12.4 - 13.1 mi
Overall
52099
Females
21179
F18-39
21179
Half→25K
13.1 - 15.5 mi
Overall
51584
Females
20891
F18-39
20891
25K→30K
15.5 - 18.6 mi
Overall
55897
Females
23642
F18-39
23642
30K→35K
18.6 - 21.8 mi
Overall
53878
Females
22723
F18-39
22723
35K→40K
21.8 - 24.9 mi
Overall
52245
Females
21946
F18-39
21946
40K→Finish
24.9 - 26.2 mi
Overall
49901
Females
20707
F18-39
20707
Passing Analysis
No position changes recorded for this athlete.
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