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The Course
Half Splits
Vinod's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:29 | 11:06 | 3.11 mi | 34:29 | 11:06 | - | |
10K | 1:10:42 | 11:23 | 3.10 mi | 36:13 | 11:40 | +0:34 | |
15K | 1:46:53 | 11:29 | 3.11 mi | 36:11 | 11:39 | -0:01 | |
20K | 2:21:32 | 11:24 | 3.11 mi | 34:39 | 11:10 | -0:29 | |
Half(13.10 mi) | 2:29:11 | 11:24 | 0.67 mi | 7:39 | 11:24 | +0:14 | |
25K | 2:56:53 | 11:24 | 2.43 mi | 27:42 | 11:23 | -0:01 | |
30K | 3:32:45 | 11:25 | 3.11 mi | 35:52 | 11:33 | +0:10 | |
35K | 4:09:31 | 11:29 | 3.11 mi | 36:46 | 11:51 | +0:18 | |
40K | 4:43:38 | 11:25 | 3.10 mi | 34:07 | 10:59 | -0:52 | |
Finish(26.22 mi) | 4:59:16 | 11:26 | 1.37 mi | 15:38 | 11:28 | +0:29 |
See the rest of Vinod's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:59 /mi
Average Pace
11:25 /mi
Slowest Pace
11:51 /mi
Segments
Time at Faster Pace
2:34:14
52% of race
Time at Steady Pace
2:25:02
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49141 | 30340 | 30340 | 46324 | 29149 | 29149 |
| 10K | 3.10 mi | 49646-505 | 30538-198 | 30538-198 | 50147 | 30665 | 30665 |
| 15K | 3.11 mi | 48377+1269 | 30034+504 | 30034+504 | 46324 | 29149 | 29149 |
| 20K | 3.11 mi | 46809+1568 | 29311+723 | 29311+723 | 42842 | 27395 | 27395 |
| Half(13.10 mi) | 0.67 mi | 46489+320 | 29161+150 | 29161+150 | 41942 | 26747 | 26747 |
| 25K | 2.43 mi | 45056+1433 | 28485+676 | 28485+676 | 39452 | 25435 | 25435 |
| 30K | 3.11 mi | 43269+1787 | 27570+915 | 27570+915 | 36256 | 23388 | 23388 |
| 35K | 3.11 mi | 41667+1602 | 26590+980 | 26590+980 | 33755 | 21417 | 21417 |
| 40K | 3.10 mi | 40023+1644 | 25653+937 | 25653+937 | 27809 | 17764 | 17764 |
| Finish(26.22 mi) | 1.37 mi | 39902+121 | 25529+124 | 25529+124 | 35552 | 21948 | 21948 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46324
Males
29149
M45-49
29149
5K→10K
3.1 - 6.2 mi
Overall
50147
Males
30665
M45-49
30665
10K→15K
6.2 - 9.3 mi
Overall
46324
Males
29149
M45-49
29149
15K→20K
9.3 - 12.4 mi
Overall
42842
Males
27395
M45-49
27395
20K→Half
12.4 - 13.1 mi
Overall
41942
Males
26747
M45-49
26747
Half→25K
13.1 - 15.5 mi
Overall
39452
Males
25435
M45-49
25435
25K→30K
15.5 - 18.6 mi
Overall
36256
Males
23388
M45-49
23388
30K→35K
18.6 - 21.8 mi
Overall
33755
Males
21417
M45-49
21417
35K→40K
21.8 - 24.9 mi
Overall
27809
Males
17764
M45-49
17764
40K→Finish
24.9 - 26.2 mi
Overall
35552
Males
21948
M45-49
21948
Passing Analysis
No position changes recorded for this athlete.
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