Tony Ssali

Bib: 83258 M UG

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 24%

Gender (Male)

#0 / 33594

Top 31%

Masters (Masters Men)

#0 / 16876

Top 28%

Division (M45-49)

#0 / 4167

Top 33%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:11/mi

25:25

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:03/mi

50:23

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:23/mi

1:16:23

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:09/mi

1:41:40

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:24/mi

1:47:18

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:27/mi

2:07:52

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:26/mi

2:34:02

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:34/mi

3:03:45

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:15/mi

3:32:27

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:29/mi

3:44:01

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:47:188:12 /mi⚡ faster

2nd Half

1:56:438:54 /mi+8.8%

Positive split — 8.8% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:25	8:11	3.11 mi	25:25	8:11	-
10K	50:23	8:07	3.10 mi	24:58	8:03	-0:08
15K	1:16:23	8:12	3.11 mi	26:00	8:23	+0:20
20K	1:41:40	8:11	3.11 mi	25:17	8:09	-0:14
Half(13.10 mi)	1:47:18	8:12	0.67 mi	5:38	8:24	+0:15
25K	2:07:52	8:14	2.43 mi	20:34	8:27	+0:03
30K	2:34:02	8:16	3.11 mi	26:10	8:26	-0:01
35K	3:03:45	8:27	3.11 mi	29:43	9:34	+1:08
40K	3:32:27	8:33	3.10 mi	28:42	9:15	-0:19
Finish(26.22 mi)	3:44:01	8:34	1.37 mi	11:34	8:29	-0:46

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:03 /mi

Average Pace

8:33 /mi

Slowest Pace

9:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:45:36

74% of race

Time at Steady Pace

28:42

13% of race

Time at Slower Pace

29:43

13% of race

Average Pace: 8:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	16205	12258	12258	14983	11461	11461
10K	3.10 mi	14820+1385	11288+970	11288+970	13370	10294	10294
15K	3.11 mi	14870-50	11340-52	11340-52	14983	11461	11461
20K	3.11 mi	14737+133	11252+88	11252+88	14452	11083	11083
Half(13.10 mi)	0.67 mi	14727+10	11234+18	11234+18	14608	11137	11137
25K	2.43 mi	14755-28	11239-5	11239-5	15278	11500	11500
30K	3.11 mi	14123+632	10775+464	10775+464	12532	9559	9559
35K	3.11 mi	14677-554	11004-229	11004-229	18817	13184	13184
40K	3.10 mi	14476+201	10737+267	10737+267	15354	10594	10594
Finish(26.22 mi)	1.37 mi	14137+339	10466+271	10466+271	10849	7829	7829

7829

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#16205
5K → 10K	361421+1385	#16205 → #14820
10K → 15K	317267-50	#14820 → #14870
15K → 20K	181314+133	#14870 → #14737
20K → Half	4757+10	#14737 → #14727
Half → 25K	250222-28	#14727 → #14755
25K → 30K	87719+632	#14755 → #14123
30K → 35K	800246-554	#14123 → #14677
35K → 40K	285486+201	#14677 → #14476
40K → Finish	37376+339	#14476 → #14137
TOTALS	20404108+2068	#16205 → #14137

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing