Race Timeline
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The Course
Half Splits
Zineb's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:55 | 10:36 | 3.11 mi | 32:55 | 10:36 | - | |
10K | 1:06:42 | 10:45 | 3.10 mi | 33:47 | 10:53 | +0:17 | |
15K | 1:40:38 | 10:48 | 3.11 mi | 33:56 | 10:56 | +0:03 | |
20K | 2:14:53 | 10:52 | 3.11 mi | 34:15 | 11:02 | +0:06 | |
Half(13.10 mi) | 2:22:09 | 10:52 | 0.67 mi | 7:16 | 10:50 | -0:12 | |
25K | 2:47:57 | 10:49 | 2.43 mi | 25:48 | 10:36 | -0:14 | |
30K | 3:22:20 | 10:52 | 3.11 mi | 34:23 | 11:05 | +0:29 | |
35K | 3:55:27 | 10:50 | 3.11 mi | 33:07 | 10:40 | -0:25 | |
40K | 4:29:10 | 10:50 | 3.10 mi | 33:43 | 10:52 | +0:12 | |
Finish(26.22 mi) | 4:43:17 | 10:49 | 1.37 mi | 14:07 | 10:22 | -0:30 |
See the rest of Zineb's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
10:49 /mi
Slowest Pace
11:05 /mi
Segments
Time at Faster Pace
3:00:43
64% of race
Time at Steady Pace
1:42:34
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44669 | 16040 | 16040 | 40958 | 14070 | 14070 |
| 10K | 3.10 mi | 44540+129 | 15970+70 | 15970+70 | 44589 | 16039 | 16039 |
| 15K | 3.11 mi | 43151+1389 | 15189+781 | 15189+781 | 40958 | 14070 | 14070 |
| 20K | 3.11 mi | 42684+467 | 15006+183 | 15006+183 | 41902 | 14868 | 14868 |
| Half(13.10 mi) | 0.67 mi | 42354+330 | 14853+153 | 14853+153 | 37557 | 12770 | 12770 |
| 25K | 2.43 mi | 40653+1701 | 14072+781 | 14072+781 | 34036 | 11248 | 11248 |
| 30K | 3.11 mi | 39044+1609 | 13395+677 | 13395+677 | 33100 | 11251 | 11251 |
| 35K | 3.11 mi | 36837+2207 | 12496+899 | 12496+899 | 26052 | 8641 | 8641 |
| 40K | 3.10 mi | 35361+1476 | 12009+487 | 12009+487 | 26852 | 9557 | 9557 |
| Finish(26.22 mi) | 1.37 mi | 34811+550 | 11842+167 | 11842+167 | 25936 | 9128 | 9128 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40958
Females
14070
F45-49
14070
5K→10K
3.1 - 6.2 mi
Overall
44589
Females
16039
F45-49
16039
10K→15K
6.2 - 9.3 mi
Overall
40958
Females
14070
F45-49
14070
15K→20K
9.3 - 12.4 mi
Overall
41902
Females
14868
F45-49
14868
20K→Half
12.4 - 13.1 mi
Overall
37557
Females
12770
F45-49
12770
Half→25K
13.1 - 15.5 mi
Overall
34036
Females
11248
F45-49
11248
25K→30K
15.5 - 18.6 mi
Overall
33100
Females
11251
F45-49
11251
30K→35K
18.6 - 21.8 mi
Overall
26052
Females
8641
F45-49
8641
35K→40K
21.8 - 24.9 mi
Overall
26852
Females
9557
F45-49
9557
40K→Finish
24.9 - 26.2 mi
Overall
25936
Females
9128
F45-49
9128
Passing Analysis
No position changes recorded for this athlete.
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