Dee Lazarou

Bib: 83196 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 48%

Masters (Masters Women)

#0 / 11371

Top 46%

Division (F45-49)

#0 / 2995

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:14/mi

28:40

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:11/mi

57:10

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:56/mi

1:28:00

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:08/mi

1:59:27

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:34/mi

2:06:32

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:40/mi

2:32:29

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:33/mi

3:11:28

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:50/mi

3:54:26

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:52/mi

4:31:17

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:57/mi

4:47:34

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:06:329:40 /mi⚡ faster

2nd Half

2:41:0212:17 /mi+27.3%

Positive split — 27.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:40	9:14	3.11 mi	28:40	9:14	-
10K	57:10	9:13	3.10 mi	28:30	9:11	-0:03
15K	1:28:00	9:27	3.11 mi	30:50	9:56	+0:45
20K	1:59:27	9:37	3.11 mi	31:27	10:08	+0:12
Half(13.10 mi)	2:06:32	9:40	0.67 mi	7:05	10:34	+0:26
25K	2:32:29	9:49	2.43 mi	25:57	10:40	+0:06
30K	3:11:28	10:17	3.11 mi	38:59	12:33	+1:53
35K	3:54:26	10:47	3.11 mi	42:58	13:50	+1:17
40K	4:31:17	10:55	3.10 mi	36:51	11:52	-1:58
Finish(26.22 mi)	4:47:34	10:59	1.37 mi	16:17	11:57	+0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:11 /mi

Average Pace

10:59 /mi

Slowest Pace

13:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:28:00

31% of race

Time at Steady Pace

1:04:29

22% of race

Time at Slower Pace

2:15:05

47% of race

Average Pace: 10:58 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	30053	8842	8842	32097	9690	9690
10K	3.10 mi	28505+1548	8284+558	8284+558	27076	7729	7729
15K	3.11 mi	29998-1493	8825-541	8825-541	32097	9690	9690
20K	3.11 mi	31208-1210	9354-529	9354-529	34652	11109	11109
Half(13.10 mi)	0.67 mi	31414-206	9449-95	9449-95	35409	11639	11639
25K	2.43 mi	31858-444	9771-322	9771-322	34517	11470	11470
30K	3.11 mi	34130-2272	10968-1197	10968-1197	42082	15829	15829
35K	3.11 mi	36444-2314	12308-1340	12308-1340	45304	18080	18080
40K	3.10 mi	36067+377	12325-17	12325-17	34489	13108	13108
Finish(26.22 mi)	1.37 mi	36194-127	12469-144	12469-144	39255	15282	15282

15282

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#30053
5K → 10K	1551703+1548	#30053 → #28505
10K → 15K	1691198-1493	#28505 → #29998
15K → 20K	1391181-1210	#29998 → #31208
20K → Half	27367-206	#31208 → #31414
Half → 25K	732288-444	#31414 → #31858
25K → 30K	2412140-2272	#31858 → #34130
30K → 35K	2434120-2314	#34130 → #36444
35K → 40K	284661+377	#36444 → #36067
40K → Finish	281154-127	#36067 → #36194
TOTALS	96533512-6141	#30053 → #36194

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing