Keith Lascalea

Bib: 83194 M US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 33%

Gender (Male)

#0 / 33594

Top 42%

Masters (Masters Men)

#0 / 16876

Top 38%

Division (M50-54)

#0 / 3474

Top 36%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:11/mi

25:23

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:10/mi

50:44

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:28/mi

1:17:00

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:40/mi

1:43:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:45/mi

1:50:26

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:01/mi

2:12:23

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:45/mi

2:42:40

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:09/mi

3:14:10

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:07/mi

3:45:34

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:35/mi

3:58:37

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:50:268:26 /mi⚡ faster

2nd Half

2:08:119:47 /mi+16.1%

Positive split — 16.1% slower in the second half

AI Race Performance Report

Keith's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:23	8:11	3.11 mi	25:23	8:11	-
10K	50:44	8:10	3.10 mi	25:21	8:10	-0:01
15K	1:17:00	8:16	3.11 mi	26:16	8:28	+0:18
20K	1:43:54	8:22	3.11 mi	26:54	8:40	+0:12
Half(13.10 mi)	1:50:26	8:26	0.67 mi	6:32	9:45	+1:05
25K	2:12:23	8:32	2.43 mi	21:57	9:01	-0:44
30K	2:42:40	8:44	3.11 mi	30:17	9:45	+0:44
35K	3:14:10	8:56	3.11 mi	31:30	10:09	+0:24
40K	3:45:34	9:05	3.10 mi	31:24	10:07	-0:02
Finish(26.22 mi)	3:58:37	9:07	1.37 mi	13:03	9:35	-0:32

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:10 /mi

Average Pace

9:06 /mi

Slowest Pace

10:09 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:05:51

53% of race

Time at Steady Pace

49:52

21% of race

Time at Slower Pace

1:02:54

26% of race

Average Pace: 9:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	16083	12180	12180	15849	12046	12046
10K	3.10 mi	15504+579	11747+433	11747+433	14944	11394	11394
15K	3.11 mi	15561-57	11805-58	11805-58	15849	12046	12046
20K	3.11 mi	16480-919	12443-638	12443-638	19563	14467	14467
Half(13.10 mi)	0.67 mi	17062-582	12808-365	12808-365	28158	19801	19801
25K	2.43 mi	17531-469	13086-278	13086-278	20713	15031	15031
30K	3.11 mi	18555-1024	13695-609	13695-609	23714	16624	16624
35K	3.11 mi	19223-668	14001-306	14001-306	22757	15541	15541
40K	3.10 mi	19625-402	14077-76	14077-76	21619	14363	14363
Finish(26.22 mi)	1.37 mi	19674-49	14048+29	14048+29	19551	13133	13133

13133

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing