Race Timeline
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The Course
Half Splits
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Your Race Story, performance analysis & focus areas — built from your data, free when you claim.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:12 | 11:01 | 3.11 mi | 34:12 | 11:01 | - | |
10K | 1:10:01 | 11:17 | 3.10 mi | 35:49 | 11:32 | +0:31 | |
15K | 1:47:23 | 11:32 | 3.11 mi | 37:22 | 12:02 | +0:30 | |
20K | 2:31:17 | 12:11 | 3.11 mi | 43:54 | 14:08 | +2:06 | |
Half(13.10 mi) | 2:43:58 | 12:32 | 0.67 mi | 12:41 | 18:54 | +4:46 | |
25K | 3:39:21 | 14:08 | 2.43 mi | 55:23 | 22:45 | +3:51 | |
30K | 4:24:35 | 14:12 | 3.11 mi | 45:14 | 14:34 | -8:11 | |
35K | 5:10:13 | 14:16 | 3.11 mi | 45:38 | 14:42 | +0:08 | |
40K | 5:54:38 | 14:17 | 3.10 mi | 44:25 | 14:18 | -0:24 | |
Finish(26.22 mi) | 6:14:49 | 14:19 | 1.37 mi | 20:11 | 14:48 | +0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:01 /mi
Average Pace
14:18 /mi
Slowest Pace
22:45 /mi
Segments
Time at Faster Pace
1:47:23
29% of race
Time at Steady Pace
3:19:22
53% of race
Time at Slower Pace
1:08:04
18% of race
Average Pace: 14:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48415 | 30055 | 30055 | 48623 | 30044 | 30044 |
| 10K | 3.10 mi | 48879-464 | 30245-190 | 30245-190 | 49374 | 30405 | 30405 |
| 15K | 3.11 mi | 48745+134 | 30180+65 | 30180+65 | 48623 | 30044 | 30044 |
| 20K | 3.11 mi | 51232-2487 | 30981-801 | 30981-801 | 55093 | 32117 | 32117 |
| Half(13.10 mi) | 0.67 mi | 52448-1216 | 31381-400 | 31381-400 | 59263 | 33412 | 33412 |
| 25K | 2.43 mi | 56283-3835 | 32609-1228 | 32609-1228 | 59596 | 33534 | 33534 |
| 30K | 3.11 mi | 55656+627 | 32388+221 | 32388+221 | 51228 | 30270 | 30270 |
| 35K | 3.11 mi | 55018+638 | 32103+285 | 32103+285 | 49307 | 28992 | 28992 |
| 40K | 3.10 mi | 54605+413 | 31901+202 | 31901+202 | 49670 | 29028 | 29028 |
| Finish(26.22 mi) | 1.37 mi | 54630-25 | 31895+6 | 31895+6 | 53846 | 30998 | 30998 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48623
Males
30044
M45-49
30044
5K→10K
3.1 - 6.2 mi
Overall
49374
Males
30405
M45-49
30405
10K→15K
6.2 - 9.3 mi
Overall
48623
Males
30044
M45-49
30044
15K→20K
9.3 - 12.4 mi
Overall
55093
Males
32117
M45-49
32117
20K→Half
12.4 - 13.1 mi
Overall
59263
Males
33412
M45-49
33412
Half→25K
13.1 - 15.5 mi
Overall
59596
Males
33534
M45-49
33534
25K→30K
15.5 - 18.6 mi
Overall
51228
Males
30270
M45-49
30270
30K→35K
18.6 - 21.8 mi
Overall
49307
Males
28992
M45-49
28992
35K→40K
21.8 - 24.9 mi
Overall
49670
Males
29028
M45-49
29028
40K→Finish
24.9 - 26.2 mi
Overall
53846
Males
30998
M45-49
30998
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #48415 |
| 5K → 10K | 1113649-464 | #48415 → #48879 |
| 10K → 15K | 534668+134 | #48879 → #48745 |
| 15K → 20K | 253851-2487 | #48745 → #51232 |
| 20K → Half | 122812-1216 | #51232 → #52448 |
| Half → 25K | 38449-3835 | #52448 → #56283 |
| 25K → 30K | 29656+627 | #56283 → #55656 |
| 30K → 35K | 17655+638 | #55656 → #55018 |
| 35K → 40K | 45458+413 | #55018 → #54605 |
| 40K → Finish | 10479-25 | #54605 → #54630 |
| TOTALS | 94523237-6215 | #48415 → #54630 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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