Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:14 | 14:15 | 3.11 mi | 44:14 | 14:15 | - | |
10K | 1:14:04 | 11:56 | 3.10 mi | 29:50 | 9:37 | -4:38 | |
15K | 1:44:54 | 11:16 | 3.11 mi | 30:50 | 9:56 | +0:19 | |
20K | 2:14:44 | 10:51 | 3.11 mi | 29:50 | 9:37 | -0:19 | |
Half(13.10 mi) | 2:21:20 | 10:48 | 0.67 mi | 6:36 | 9:51 | +0:14 | |
25K | 2:53:09 | 11:09 | 2.43 mi | 31:49 | 13:04 | +3:13 | |
30K | 3:23:16 | 10:55 | 3.11 mi | 30:07 | 9:42 | -3:22 | |
35K | 3:52:41 | 10:42 | 3.11 mi | 29:25 | 9:29 | -0:13 | |
40K | 4:22:05 | 10:33 | 3.10 mi | 29:24 | 9:28 | -0:01 | |
Finish(26.22 mi) | 4:34:42 | 10:30 | 1.37 mi | 12:37 | 9:16 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
10:29 /mi
Slowest Pace
14:15 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:18:39
72% of race
Time at Slower Pace
1:16:03
28% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 58766 | 25356 | 25356 | 32109 | 9702 | 9702 |
| 10K | 3.10 mi | 52544+6222 | 20951+4405 | 20951+4405 | 32600 | 9902 | 9902 |
| 15K | 3.11 mi | 46837+5707 | 17341+3610 | 17341+3610 | 32109 | 9702 | 9702 |
| 20K | 3.11 mi | 42590+4247 | 14946+2395 | 14946+2395 | 30005 | 8943 | 8943 |
| Half(13.10 mi) | 0.67 mi | 41833+757 | 14561+385 | 14561+385 | 29202 | 8734 | 8734 |
| 25K | 2.43 mi | 43247-1414 | 15464-903 | 15464-903 | 47840 | 18665 | 18665 |
| 30K | 3.11 mi | 39461+3786 | 13624+1840 | 13624+1840 | 23352 | 6896 | 6896 |
| 35K | 3.11 mi | 35782+3679 | 11993+1631 | 11993+1631 | 18099 | 5329 | 5329 |
| 40K | 3.10 mi | 32908+2874 | 10916+1077 | 10916+1077 | 17112 | 5427 | 5427 |
| Finish(26.22 mi) | 1.37 mi | 31983+925 | 10586+330 | 10586+330 | 17045 | 5456 | 5456 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32109
Females
9702
F45-49
9702
5K→10K
3.1 - 6.2 mi
Overall
32600
Females
9902
F45-49
9902
10K→15K
6.2 - 9.3 mi
Overall
32109
Females
9702
F45-49
9702
15K→20K
9.3 - 12.4 mi
Overall
30005
Females
8943
F45-49
8943
20K→Half
12.4 - 13.1 mi
Overall
29202
Females
8734
F45-49
8734
Half→25K
13.1 - 15.5 mi
Overall
47840
Females
18665
F45-49
18665
25K→30K
15.5 - 18.6 mi
Overall
23352
Females
6896
F45-49
6896
30K→35K
18.6 - 21.8 mi
Overall
18099
Females
5329
F45-49
5329
35K→40K
21.8 - 24.9 mi
Overall
17112
Females
5427
F45-49
5427
40K→Finish
24.9 - 26.2 mi
Overall
17045
Females
5456
F45-49
5456
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #58766 |
| 5K → 10K | 06222+6222 | #58766 → #52544 |
| 10K → 15K | 15708+5707 | #52544 → #46837 |
| 15K → 20K | 04247+4247 | #46837 → #42590 |
| 20K → Half | 2759+757 | #42590 → #41833 |
| Half → 25K | 1589175-1414 | #41833 → #43247 |
| 25K → 30K | 43790+3786 | #43247 → #39461 |
| 30K → 35K | 23681+3679 | #39461 → #35782 |
| 35K → 40K | 52879+2874 | #35782 → #32908 |
| 40K → Finish | 2927+925 | #32908 → #31983 |
| TOTALS | 160528388+26783 | #58766 → #31983 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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