Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:11 | 11:20 | 3.11 mi | 35:11 | 11:20 | - | |
10K | 1:11:16 | 11:29 | 3.10 mi | 36:05 | 11:37 | +0:17 | |
15K | 1:47:48 | 11:34 | 3.11 mi | 36:32 | 11:46 | +0:09 | |
20K | 2:22:19 | 11:28 | 3.11 mi | 34:31 | 11:07 | -0:39 | |
Half(13.10 mi) | 2:29:48 | 11:27 | 0.67 mi | 7:29 | 11:10 | +0:03 | |
25K | 2:57:21 | 11:26 | 2.43 mi | 27:33 | 11:19 | +0:09 | |
30K | 3:32:28 | 11:24 | 3.11 mi | 35:07 | 11:19 | 0:00 | |
35K | 4:08:43 | 11:27 | 3.11 mi | 36:15 | 11:41 | +0:22 | |
40K | 4:42:35 | 11:23 | 3.10 mi | 33:52 | 10:55 | -0:46 | |
Finish(26.22 mi) | 4:56:00 | 11:18 | 1.37 mi | 13:25 | 9:51 | -1:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:51 /mi
Average Pace
11:18 /mi
Slowest Pace
11:46 /mi
Segments
Time at Faster Pace
13:25
5% of race
Time at Steady Pace
3:29:48
71% of race
Time at Slower Pace
1:12:47
25% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50643 | 30918 | 30918 | 47061 | 29443 | 29443 |
| 10K | 3.10 mi | 50173+470 | 30728+190 | 30728+190 | 49888 | 30571 | 30571 |
| 15K | 3.11 mi | 48995+1178 | 30269+459 | 30269+459 | 47061 | 29443 | 29443 |
| 20K | 3.11 mi | 47221+1774 | 29491+778 | 29491+778 | 42527 | 27259 | 27259 |
| Half(13.10 mi) | 0.67 mi | 46812+409 | 29297+194 | 29297+194 | 40126 | 25950 | 25950 |
| 25K | 2.43 mi | 45263+1549 | 28571+726 | 28571+726 | 39026 | 25232 | 25232 |
| 30K | 3.11 mi | 43164+2099 | 27518+1053 | 27518+1053 | 34699 | 22625 | 22625 |
| 35K | 3.11 mi | 41381+1783 | 26454+1064 | 26454+1064 | 32648 | 20836 | 20836 |
| 40K | 3.10 mi | 39711+1670 | 25500+954 | 25500+954 | 27231 | 17461 | 17461 |
| Finish(26.22 mi) | 1.37 mi | 38866+845 | 25021+479 | 25021+479 | 21708 | 14405 | 14405 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47061
Males
29443
M40-44
29443
5K→10K
3.1 - 6.2 mi
Overall
49888
Males
30571
M40-44
30571
10K→15K
6.2 - 9.3 mi
Overall
47061
Males
29443
M40-44
29443
15K→20K
9.3 - 12.4 mi
Overall
42527
Males
27259
M40-44
27259
20K→Half
12.4 - 13.1 mi
Overall
40126
Males
25950
M40-44
25950
Half→25K
13.1 - 15.5 mi
Overall
39026
Males
25232
M40-44
25232
25K→30K
15.5 - 18.6 mi
Overall
34699
Males
22625
M40-44
22625
30K→35K
18.6 - 21.8 mi
Overall
32648
Males
20836
M40-44
20836
35K→40K
21.8 - 24.9 mi
Overall
27231
Males
17461
M40-44
17461
40K→Finish
24.9 - 26.2 mi
Overall
21708
Males
14405
M40-44
14405
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #50643 |
| 5K → 10K | 477947+470 | #50643 → #50173 |
| 10K → 15K | 1401318+1178 | #50173 → #48995 |
| 15K → 20K | 201794+1774 | #48995 → #47221 |
| 20K → Half | 4413+409 | #47221 → #46812 |
| Half → 25K | 191568+1549 | #46812 → #45263 |
| 25K → 30K | 152114+2099 | #45263 → #43164 |
| 30K → 35K | 241807+1783 | #43164 → #41381 |
| 35K → 40K | 111681+1670 | #41381 → #39711 |
| 40K → Finish | 1846+845 | #39711 → #38866 |
| TOTALS | 71112488+11777 | #50643 → #38866 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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