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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:34 | 7:55 | 3.11 mi | 24:34 | 7:55 | - | |
10K | 49:19 | 7:57 | 3.10 mi | 24:45 | 7:58 | +0:03 | |
15K | 1:14:40 | 8:01 | 3.11 mi | 25:21 | 8:10 | +0:12 | |
20K | 1:39:23 | 8:00 | 3.11 mi | 24:43 | 7:58 | -0:12 | |
Half(13.10 mi) | 1:44:49 | 8:01 | 0.67 mi | 5:26 | 8:06 | +0:08 | |
25K | 2:04:32 | 8:02 | 2.43 mi | 19:43 | 8:06 | 0:00 | |
30K | 2:30:36 | 8:05 | 3.11 mi | 26:04 | 8:24 | +0:18 | |
35K | 2:58:55 | 8:14 | 3.11 mi | 28:19 | 9:07 | +0:43 | |
40K | 3:27:36 | 8:22 | 3.10 mi | 28:41 | 9:14 | +0:07 | |
Finish(26.22 mi) | 3:40:09 | 8:25 | 1.37 mi | 12:33 | 9:13 | -0:01 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:55 /mi
Average Pace
8:24 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
2:30:36
68% of race
Time at Steady Pace
1:09:33
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12951 | 10048 | 10048 | 12714 | 9912 | 9912 |
| 10K | 3.10 mi | 12683+268 | 9834+214 | 9834+214 | 12553 | 9738 | 9738 |
| 15K | 3.11 mi | 12631+52 | 9809+25 | 9809+25 | 12714 | 9912 | 9912 |
| 20K | 3.11 mi | 12575+56 | 9780+29 | 9780+29 | 12540 | 9785 | 9785 |
| Half(13.10 mi) | 0.67 mi | 12534+41 | 9753+27 | 9753+27 | 11717 | 9224 | 9224 |
| 25K | 2.43 mi | 12389+145 | 9627+126 | 9627+126 | 12247 | 9503 | 9503 |
| 30K | 3.11 mi | 12275+114 | 9514+113 | 9514+113 | 12280 | 9393 | 9393 |
| 35K | 3.11 mi | 12658-383 | 9683-169 | 9683-169 | 15200 | 10928 | 10928 |
| 40K | 3.10 mi | 12752-94 | 9620+63 | 9620+63 | 15317 | 10570 | 10570 |
| Finish(26.22 mi) | 1.37 mi | 12863-111 | 9636-16 | 9636-16 | 16583 | 11299 | 11299 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12714
Males
9912
M18-39
9912
5K→10K
3.1 - 6.2 mi
Overall
12553
Males
9738
M18-39
9738
10K→15K
6.2 - 9.3 mi
Overall
12714
Males
9912
M18-39
9912
15K→20K
9.3 - 12.4 mi
Overall
12540
Males
9785
M18-39
9785
20K→Half
12.4 - 13.1 mi
Overall
11717
Males
9224
M18-39
9224
Half→25K
13.1 - 15.5 mi
Overall
12247
Males
9503
M18-39
9503
25K→30K
15.5 - 18.6 mi
Overall
12280
Males
9393
M18-39
9393
30K→35K
18.6 - 21.8 mi
Overall
15200
Males
10928
M18-39
10928
35K→40K
21.8 - 24.9 mi
Overall
15317
Males
10570
M18-39
10570
40K→Finish
24.9 - 26.2 mi
Overall
16583
Males
11299
M18-39
11299
Passing Analysis
No position changes recorded for this athlete.
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