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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:31 | 10:48 | 3.11 mi | 33:31 | 10:48 | - | |
10K | 1:07:19 | 10:51 | 3.10 mi | 33:48 | 10:53 | +0:05 | |
15K | 1:41:30 | 10:54 | 3.11 mi | 34:11 | 11:01 | +0:08 | |
20K | 2:16:12 | 10:58 | 3.11 mi | 34:42 | 11:11 | +0:10 | |
Half(13.10 mi) | 2:24:00 | 11:00 | 0.67 mi | 7:48 | 11:38 | +0:27 | |
25K | 2:52:18 | 11:06 | 2.43 mi | 28:18 | 11:38 | 0:00 | |
30K | 3:30:45 | 11:19 | 3.11 mi | 38:27 | 12:23 | +0:45 | |
35K | 4:12:28 | 11:37 | 3.11 mi | 41:43 | 13:26 | +1:03 | |
40K | 4:59:07 | 12:03 | 3.10 mi | 46:39 | 15:01 | +1:35 | |
Finish(26.22 mi) | 5:18:59 | 12:11 | 1.37 mi | 19:52 | 14:34 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
12:10 /mi
Slowest Pace
15:01 /mi
Segments
Time at Faster Pace
1:07:19
21% of race
Time at Steady Pace
1:44:59
33% of race
Time at Slower Pace
2:26:41
46% of race
Average Pace: 12:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46503 | 29334 | 29334 | 41660 | 27165 | 27165 |
| 10K | 3.10 mi | 45438+1065 | 28887+447 | 28887+447 | 44642 | 28519 | 28519 |
| 15K | 3.11 mi | 43973+1465 | 28268+619 | 28268+619 | 41660 | 27165 | 27165 |
| 20K | 3.11 mi | 43553+420 | 28013+255 | 28013+255 | 42963 | 27446 | 27446 |
| Half(13.10 mi) | 0.67 mi | 43528+25 | 27968+45 | 27968+45 | 43487 | 27420 | 27420 |
| 25K | 2.43 mi | 42837+691 | 27552+416 | 27552+416 | 40968 | 26132 | 26132 |
| 30K | 3.11 mi | 42454+383 | 27187+365 | 27187+365 | 41106 | 25711 | 25711 |
| 35K | 3.11 mi | 42624-170 | 27041+146 | 27041+146 | 43135 | 26099 | 26099 |
| 40K | 3.10 mi | 44295-1671 | 27663-622 | 27663-622 | 52611 | 30406 | 30406 |
| Finish(26.22 mi) | 1.37 mi | 44880-585 | 27862-199 | 27862-199 | 53159 | 30661 | 30661 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41660
Males
27165
M40-44
27165
5K→10K
3.1 - 6.2 mi
Overall
44642
Males
28519
M40-44
28519
10K→15K
6.2 - 9.3 mi
Overall
41660
Males
27165
M40-44
27165
15K→20K
9.3 - 12.4 mi
Overall
42963
Males
27446
M40-44
27446
20K→Half
12.4 - 13.1 mi
Overall
43487
Males
27420
M40-44
27420
Half→25K
13.1 - 15.5 mi
Overall
40968
Males
26132
M40-44
26132
25K→30K
15.5 - 18.6 mi
Overall
41106
Males
25711
M40-44
25711
30K→35K
18.6 - 21.8 mi
Overall
43135
Males
26099
M40-44
26099
35K→40K
21.8 - 24.9 mi
Overall
52611
Males
30406
M40-44
30406
40K→Finish
24.9 - 26.2 mi
Overall
53159
Males
30661
M40-44
30661
Passing Analysis
No position changes recorded for this athlete.
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