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The Course
Half Splits
Alexandrea's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:47 | 9:16 | 3.11 mi | 28:47 | 9:16 | - | |
10K | 1:01:45 | 9:57 | 3.10 mi | 32:58 | 10:37 | +1:21 | |
15K | 1:40:05 | 10:45 | 3.11 mi | 38:20 | 12:21 | +1:44 | |
20K | 2:17:22 | 11:04 | 3.11 mi | 37:17 | 12:01 | -0:20 | |
Half(13.10 mi) | 2:25:29 | 11:07 | 0.67 mi | 8:07 | 12:06 | +0:05 | |
25K | 2:54:06 | 11:13 | 2.43 mi | 28:37 | 11:45 | -0:21 | |
30K | 3:31:08 | 11:20 | 3.11 mi | 37:02 | 11:56 | +0:11 | |
35K | 4:06:56 | 11:22 | 3.11 mi | 35:48 | 11:32 | -0:24 | |
40K | 4:43:16 | 11:24 | 3.10 mi | 36:20 | 11:42 | +0:10 | |
Finish(26.22 mi) | 4:57:45 | 11:22 | 1.37 mi | 14:29 | 10:38 | -1:04 |
See the rest of Alexandrea's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
11:22 /mi
Slowest Pace
12:21 /mi
Segments
Time at Faster Pace
1:16:14
26% of race
Time at Steady Pace
3:03:11
62% of race
Time at Slower Pace
38:20
13% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30595 | 9065 | 9065 | 50110 | 19458 | 19458 |
| 10K | 3.10 mi | 36833-6238 | 11819-2754 | 11819-2754 | 42286 | 14693 | 14693 |
| 15K | 3.11 mi | 42651-5818 | 14884-3065 | 14884-3065 | 50110 | 19458 | 19458 |
| 20K | 3.11 mi | 44346-1695 | 15950-1066 | 15950-1066 | 47757 | 18227 | 18227 |
| Half(13.10 mi) | 0.67 mi | 44428-82 | 16020-70 | 16020-70 | 46265 | 17632 | 17632 |
| 25K | 2.43 mi | 43703+725 | 15714+306 | 15714+306 | 41717 | 15207 | 15207 |
| 30K | 3.11 mi | 42600+1103 | 15295+419 | 15295+419 | 38573 | 14016 | 14016 |
| 35K | 3.11 mi | 40776+1824 | 14550+745 | 14550+745 | 31775 | 11350 | 11350 |
| 40K | 3.10 mi | 39924+852 | 14275+275 | 14275+275 | 33242 | 12514 | 12514 |
| Finish(26.22 mi) | 1.37 mi | 39408+516 | 14060+215 | 14060+215 | 28299 | 10207 | 10207 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50110
Females
19458
F18-39
19458
5K→10K
3.1 - 6.2 mi
Overall
42286
Females
14693
F18-39
14693
10K→15K
6.2 - 9.3 mi
Overall
50110
Females
19458
F18-39
19458
15K→20K
9.3 - 12.4 mi
Overall
47757
Females
18227
F18-39
18227
20K→Half
12.4 - 13.1 mi
Overall
46265
Females
17632
F18-39
17632
Half→25K
13.1 - 15.5 mi
Overall
41717
Females
15207
F18-39
15207
25K→30K
15.5 - 18.6 mi
Overall
38573
Females
14016
F18-39
14016
30K→35K
18.6 - 21.8 mi
Overall
31775
Females
11350
F18-39
11350
35K→40K
21.8 - 24.9 mi
Overall
33242
Females
12514
F18-39
12514
40K→Finish
24.9 - 26.2 mi
Overall
28299
Females
10207
F18-39
10207
Passing Analysis
No position changes recorded for this athlete.
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