Kara Steger

Bib: 8309 F US

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Top 49%
Masters (Masters Women)
#0 / 11371
Top 47%
Division (F40-44)
#0 / 3355
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:19/mi
28:55
49125
10K· 6.21 mi
9:45/mi
59:11
5081
15K· 9.32 mi
10:18/mi
1:31:11
4451
20K· 12.43 mi
10:24/mi
2:03:27
6740
Half· 13.10 mi
10:46/mi
2:10:40
27
25K· 15.53 mi
11:17/mi
2:38:09
5063
30K· 18.64 mi
12:07/mi
3:15:47
6946
35K· 21.75 mi
12:32/mi
3:54:42
8788
40K· 24.85 mi
12:25/mi
4:33:16
5875
Finish· 26.22 mi
12:28/mi
4:50:16
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:10:409:59 /mi⚡ faster
2nd Half
2:39:3612:10 /mi+22.1%
Positive split — 22.1% slower in the second half
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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:559:193.11 mi28:55
9:19
-
10K
59:119:323.10 mi30:16
9:45
+0:26
15K
1:31:119:473.11 mi32:00
10:18
+0:33
20K
2:03:279:573.11 mi32:16
10:24
+0:06
Half(13.10 mi)
2:10:409:590.67 mi7:13
10:46
+0:22
25K
2:38:0910:112.43 mi27:29
11:17
+0:31
30K
3:15:4710:313.11 mi37:38
12:07
+0:50
35K
3:54:4210:483.11 mi38:55
12:32
+0:25
40K
4:33:1611:003.10 mi38:34
12:25
-0:07
Finish(26.22 mi)
4:50:1611:051.37 mi17:00
12:28
+0:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

11:05 /mi

Slowest Pace

12:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:03:27

43% of race

Time at Steady Pace

34:42

12% of race

Time at Slower Pace

2:12:07

46% of race

Average Pace: 11:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3112992859285355361129111291
10K3.10 mi32626-14979897-6129897-612339811052710527
15K3.11 mi33614-98810318-42110318-421355361129111291
20K3.11 mi34410-79610761-44310761-443369431224512245
Half(13.10 mi)0.67 mi34495-8510815-5410815-54371001252212522
25K2.43 mi35212-71711270-45511270-455388631366313663
30K3.11 mi36260-104811999-72911999-729396811457814578
35K3.11 mi36551-29112347-34812347-348380861439014390
40K3.10 mi36746-19512669-32212669-322383821499014990
Finish(26.22 mi)1.37 mi37056-31012885-21612885-216431251715917159

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 59%
131 ft55 ft
49ft125ft
117 ft

Overall

35536

Females

11291

F40-44

11291

5K→10K

3.1 - 6.2 mi

Top 57%
55 ft24 ft
50ft81ft
45 ft

Overall

33981

Females

10527

F40-44

10527

10K→15K

6.2 - 9.3 mi

Top 59%
24 ft18 ft
44ft51ft
17 ft

Overall

35536

Females

11291

F40-44

11291

15K→20K

9.3 - 12.4 mi

Top 62%
18 ft45 ft
67ft40ft
38 ft

Overall

36943

Females

12245

F40-44

12245

20K→Half

12.4 - 13.1 mi

Top 62%
45 ft26 ft
8ft27ft
20 ft

Overall

37100

Females

12522

F40-44

12522

Half→25K

13.1 - 15.5 mi

Top 65%
25 ft12 ft
50ft63ft
20 ft

Overall

38863

Females

13663

F40-44

13663

25K→30K

15.5 - 18.6 mi

Top 66%
12 ft35 ft
69ft46ft
28 ft

Overall

39681

Females

14578

F40-44

14578

30K→35K

18.6 - 21.8 mi

Top 64%
35 ft34 ft
87ft88ft
23 ft

Overall

38086

Females

14390

F40-44

14390

35K→40K

21.8 - 24.9 mi

Top 64%
34 ft17 ft
58ft75ft
31 ft

Overall

38382

Females

14990

F40-44

14990

40K→Finish

24.9 - 26.2 mi

Top 72%
17 ft13 ft
14ft18ft
13 ft

Overall

43125

Females

17159

F40-44

17159

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#31129
5K10K
1768271-1497
#31129 #32626
10K15K
1216228-988
#32626 #33614
15K20K
1068272-796
#33614 #34410
20KHalf
17994-85
#34410 #34495
Half25K
958241-717
#34495 #35212
25K30K
1354306-1048
#35212 #36260
30K35K
742451-291
#36260 #36551
35K40K
621426-195
#36551 #36746
40KFinish
422112-310
#36746 #37056
TOTALS
83282401-5927
#31129 #37056

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing