Carlo Capodifoglia

Bib: 83081 M BE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:03/mi

31:12

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:59/mi

1:02:11

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:48/mi

1:35:44

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:20/mi

2:10:55

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:50/mi

2:18:51

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:32/mi

2:49:21

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:35/mi

3:31:31

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:52/mi

4:14:35

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:37/mi

4:56:51

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:47/mi

5:14:17

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:18:5110:37 /mi⚡ faster

2nd Half

2:55:2613:23 /mi+26.3%

Positive split — 26.3% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:12	10:03	3.11 mi	31:12	10:03	-
10K	1:02:11	10:01	3.10 mi	30:59	9:59	-0:04
15K	1:35:44	10:17	3.11 mi	33:33	10:48	+0:49
20K	2:10:55	10:33	3.11 mi	35:11	11:20	+0:32
Half(13.10 mi)	2:18:51	10:37	0.67 mi	7:56	11:50	+0:30
25K	2:49:21	10:55	2.43 mi	30:30	12:32	+0:42
30K	3:31:31	11:21	3.11 mi	42:10	13:35	+1:03
35K	4:14:35	11:43	3.11 mi	43:04	13:52	+0:17
40K	4:56:51	11:57	3.10 mi	42:16	13:37	-0:15
Finish(26.22 mi)	5:14:17	12:00	1.37 mi	17:26	12:47	-0:50

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:59 /mi

Average Pace

12:00 /mi

Slowest Pace

13:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:18:51

44% of race

Time at Steady Pace

47:56

15% of race

Time at Slower Pace

2:07:30

41% of race

Average Pace: 11:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	39106	26120	26120	39969	26414	26414
10K	3.10 mi	37485+1621	25307+813	25307+813	36174	24605	24605
15K	3.11 mi	38321-836	25698-391	25698-391	39969	26414	26414
20K	3.11 mi	39940-1619	26386-688	26386-688	44021	27908	27908
Half(13.10 mi)	0.67 mi	40209-269	26483-97	26483-97	44722	27945	27945
25K	2.43 mi	41368-1159	26883-400	26883-400	45422	28107	28107
30K	3.11 mi	42737-1369	27318-435	27318-435	47171	28519	28519
35K	3.11 mi	43322-585	27364-46	27364-46	45444	27237	27237
40K	3.10 mi	43735-413	27395-31	27395-31	45954	27238	27238
Finish(26.22 mi)	1.37 mi	43770-35	27358+37	27358+37	45162	26894	26894

26894

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#39106
5K → 10K	1651786+1621	#39106 → #37485
10K → 15K	1129293-836	#37485 → #38321
15K → 20K	1777158-1619	#38321 → #39940
20K → Half	34374-269	#39940 → #40209
Half → 25K	1389230-1159	#40209 → #41368
25K → 30K	1587218-1369	#41368 → #42737
30K → 35K	907322-585	#42737 → #43322
35K → 40K	668255-413	#43322 → #43735
40K → Finish	191156-35	#43735 → #43770
TOTALS	81563492-4664	#39106 → #43770

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing