Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:15 | 9:06 | 3.11 mi | 28:15 | 9:06 | - | |
10K | 56:36 | 9:07 | 3.10 mi | 28:21 | 9:08 | +0:02 | |
15K | 1:25:33 | 9:11 | 3.11 mi | 28:57 | 9:20 | +0:12 | |
20K | 1:52:56 | 9:06 | 3.11 mi | 27:23 | 8:49 | -0:31 | |
Half(13.10 mi) | 1:59:06 | 9:06 | 0.67 mi | 6:10 | 9:12 | +0:23 | |
25K | 2:20:54 | 9:05 | 2.43 mi | 21:48 | 8:57 | -0:15 | |
30K | 2:48:32 | 9:03 | 3.11 mi | 27:38 | 8:54 | -0:03 | |
35K | 3:16:16 | 9:02 | 3.11 mi | 27:44 | 8:56 | +0:02 | |
40K | 3:45:14 | 9:04 | 3.10 mi | 28:58 | 9:20 | +0:24 | |
Finish(26.22 mi) | 3:57:44 | 9:05 | 1.37 mi | 12:30 | 9:10 | -0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:04 /mi
Slowest Pace
9:20 /mi
Segments
Time at Faster Pace
2:59:49
76% of race
Time at Steady Pace
57:55
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28211 | 8146 | 8146 | 25576 | 7111 | 7111 |
| 10K | 3.10 mi | 27182+1029 | 7759+387 | 7759+387 | 26344 | 7458 | 7458 |
| 15K | 3.11 mi | 26520+662 | 7503+256 | 7503+256 | 25576 | 7111 | 7111 |
| 20K | 3.11 mi | 24888+1632 | 6892+611 | 6892+611 | 21353 | 5692 | 5692 |
| Half(13.10 mi) | 0.67 mi | 24725+163 | 6835+57 | 6835+57 | 22858 | 6262 | 6262 |
| 25K | 2.43 mi | 23702+1023 | 6515+320 | 6515+320 | 20125 | 5424 | 5424 |
| 30K | 3.11 mi | 21981+1721 | 6009+506 | 6009+506 | 16418 | 4336 | 4336 |
| 35K | 3.11 mi | 20238+1743 | 5585+424 | 5585+424 | 13826 | 3754 | 3754 |
| 40K | 3.10 mi | 19476+762 | 5474+111 | 5474+111 | 16050 | 5000 | 5000 |
| Finish(26.22 mi) | 1.37 mi | 19249+227 | 5444+30 | 5444+30 | 16358 | 5190 | 5190 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25576
Females
7111
F50-54
7111
5K→10K
3.1 - 6.2 mi
Overall
26344
Females
7458
F50-54
7458
10K→15K
6.2 - 9.3 mi
Overall
25576
Females
7111
F50-54
7111
15K→20K
9.3 - 12.4 mi
Overall
21353
Females
5692
F50-54
5692
20K→Half
12.4 - 13.1 mi
Overall
22858
Females
6262
F50-54
6262
Half→25K
13.1 - 15.5 mi
Overall
20125
Females
5424
F50-54
5424
25K→30K
15.5 - 18.6 mi
Overall
16418
Females
4336
F50-54
4336
30K→35K
18.6 - 21.8 mi
Overall
13826
Females
3754
F50-54
3754
35K→40K
21.8 - 24.9 mi
Overall
16050
Females
5000
F50-54
5000
40K→Finish
24.9 - 26.2 mi
Overall
16358
Females
5190
F50-54
5190
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #28211 |
| 5K → 10K | 2841313+1029 | #28211 → #27182 |
| 10K → 15K | 203865+662 | #27182 → #26520 |
| 15K → 20K | 181650+1632 | #26520 → #24888 |
| 20K → Half | 31194+163 | #24888 → #24725 |
| Half → 25K | 251048+1023 | #24725 → #23702 |
| 25K → 30K | 101731+1721 | #23702 → #21981 |
| 30K → 35K | 51748+1743 | #21981 → #20238 |
| 35K → 40K | 127889+762 | #20238 → #19476 |
| 40K → Finish | 74301+227 | #19476 → #19249 |
| TOTALS | 7779739+8962 | #28211 → #19249 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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