Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:55 | 9:19 | 3.11 mi | 28:55 | 9:19 | - | |
10K | 57:54 | 9:20 | 3.10 mi | 28:59 | 9:20 | +0:01 | |
15K | 1:28:01 | 9:27 | 3.11 mi | 30:07 | 9:42 | +0:22 | |
20K | 1:57:46 | 9:29 | 3.11 mi | 29:45 | 9:35 | -0:07 | |
Half(13.10 mi) | 2:04:42 | 9:32 | 0.67 mi | 6:56 | 10:20 | +0:45 | |
25K | 2:28:31 | 9:34 | 2.43 mi | 23:49 | 9:47 | -0:33 | |
30K | 3:00:53 | 9:43 | 3.11 mi | 32:22 | 10:26 | +0:39 | |
35K | 3:34:46 | 9:53 | 3.11 mi | 33:53 | 10:55 | +0:29 | |
40K | 4:09:54 | 10:04 | 3.10 mi | 35:08 | 11:19 | +0:24 | |
Finish(26.22 mi) | 4:25:46 | 10:09 | 1.37 mi | 15:52 | 11:38 | +0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
10:09 /mi
Slowest Pace
11:38 /mi
Segments
Time at Faster Pace
2:21:35
53% of race
Time at Steady Pace
39:18
15% of race
Time at Slower Pace
1:24:53
32% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M70-74 | Seg. Overall | Seg. Males | Seg. M70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31079 | 21782 | 21782 | 29923 | 21094 | 21094 |
| 10K | 3.10 mi | 30168+911 | 21220+562 | 21220+562 | 29314 | 20729 | 20729 |
| 15K | 3.11 mi | 30016+152 | 21144+76 | 21144+76 | 29923 | 21094 | 21094 |
| 20K | 3.11 mi | 29876+140 | 21034+110 | 21034+110 | 29745 | 20880 | 20880 |
| Half(13.10 mi) | 0.67 mi | 30054-178 | 21110-76 | 21110-76 | 33351 | 22632 | 22632 |
| 25K | 2.43 mi | 29405+649 | 20647+463 | 20647+463 | 27638 | 19341 | 19341 |
| 30K | 3.11 mi | 28926+479 | 20208+439 | 20208+439 | 28532 | 19413 | 19413 |
| 35K | 3.11 mi | 28415+511 | 19658+550 | 19658+550 | 27694 | 18261 | 18261 |
| 40K | 3.10 mi | 28493-78 | 19494+164 | 19494+164 | 30208 | 19094 | 19094 |
| Finish(26.22 mi) | 1.37 mi | 28830-337 | 19612-118 | 19612-118 | 36885 | 22634 | 22634 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29923
Males
21094
M70-74
21094
5K→10K
3.1 - 6.2 mi
Overall
29314
Males
20729
M70-74
20729
10K→15K
6.2 - 9.3 mi
Overall
29923
Males
21094
M70-74
21094
15K→20K
9.3 - 12.4 mi
Overall
29745
Males
20880
M70-74
20880
20K→Half
12.4 - 13.1 mi
Overall
33351
Males
22632
M70-74
22632
Half→25K
13.1 - 15.5 mi
Overall
27638
Males
19341
M70-74
19341
25K→30K
15.5 - 18.6 mi
Overall
28532
Males
19413
M70-74
19413
30K→35K
18.6 - 21.8 mi
Overall
27694
Males
18261
M70-74
18261
35K→40K
21.8 - 24.9 mi
Overall
30208
Males
19094
M70-74
19094
40K→Finish
24.9 - 26.2 mi
Overall
36885
Males
22634
M70-74
22634
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #31079 |
| 5K → 10K | 2781189+911 | #31079 → #30168 |
| 10K → 15K | 444596+152 | #30168 → #30016 |
| 15K → 20K | 385525+140 | #30016 → #29876 |
| 20K → Half | 24567-178 | #29876 → #30054 |
| Half → 25K | 105754+649 | #30054 → #29405 |
| 25K → 30K | 360839+479 | #29405 → #28926 |
| 30K → 35K | 332843+511 | #28926 → #28415 |
| 35K → 40K | 512434-78 | #28415 → #28493 |
| 40K → Finish | 443106-337 | #28493 → #28830 |
| TOTALS | 31045353+2249 | #31079 → #28830 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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