Dennis Trawniczek

Bib: 83017 M DE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 31%

Gender (Male)

#0 / 33594

Top 40%

Masters (Masters Men)

#0 / 16876

Top 36%

Division (M45-49)

#0 / 4167

Top 41%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:06/mi

28:15

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:48/mi

55:33

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:09/mi

1:23:57

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:54/mi

1:51:33

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:04/mi

1:57:38

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:56/mi

2:19:22

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:06/mi

2:47:36

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:10/mi

3:16:04

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:01/mi

3:44:03

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:02/mi

3:56:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:57:388:59 /mi⚖️ balanced

2nd Half

1:58:449:03 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:15	9:06	3.11 mi	28:15	9:06	-
10K	55:33	8:57	3.10 mi	27:18	8:48	-0:18
15K	1:23:57	9:01	3.11 mi	28:24	9:09	+0:21
20K	1:51:33	8:59	3.11 mi	27:36	8:54	-0:15
Half(13.10 mi)	1:57:38	8:59	0.67 mi	6:05	9:04	+0:10
25K	2:19:22	8:59	2.43 mi	21:44	8:56	-0:08
30K	2:47:36	9:00	3.11 mi	28:14	9:06	+0:10
35K	3:16:04	9:01	3.11 mi	28:28	9:10	+0:04
40K	3:44:03	9:01	3.10 mi	27:59	9:01	-0:09
Finish(26.22 mi)	3:56:22	9:02	1.37 mi	12:19	9:02	+0:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:48 /mi

Average Pace

9:01 /mi

Slowest Pace

9:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:56:22

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	28161	19986	19986	23006	16772	16772
10K	3.10 mi	24625+3536	17769+2217	17769+2217	21661	15818	15818
15K	3.11 mi	23987+638	17385+384	17385+384	23006	16772	16772
20K	3.11 mi	23354+633	16980+405	16980+405	22131	16152	16152
Half(13.10 mi)	0.67 mi	23212+142	16885+95	16885+95	21175	15448	15448
25K	2.43 mi	22426+786	16310+575	16310+575	19805	14463	14463
30K	3.11 mi	21402+1024	15556+754	15556+754	18054	13133	13133
35K	3.11 mi	20138+1264	14569+987	14569+987	15598	11186	11186
40K	3.10 mi	18956+1182	13656+913	13656+913	13576	9546	9546
Finish(26.22 mi)	1.37 mi	18653+303	13412+244	13412+244	15189	10452	10452

10452

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#28161
5K → 10K	203556+3536	#28161 → #24625
10K → 15K	171809+638	#24625 → #23987
15K → 20K	101734+633	#23987 → #23354
20K → Half	20162+142	#23354 → #23212
Half → 25K	44830+786	#23212 → #22426
25K → 30K	511075+1024	#22426 → #21402
30K → 35K	441308+1264	#21402 → #20138
35K → 40K	401222+1182	#20138 → #18956
40K → Finish	54357+303	#18956 → #18653
TOTALS	54510053+9508	#28161 → #18653

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing