Lisa Alles

Bib: 82995 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 45%

Masters (Masters Women)

#0 / 11371

Top 43%

Division (F45-49)

#0 / 2995

Top 47%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:12/mi

28:34

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:20/mi

57:32

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:53/mi

1:28:13

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:31/mi

1:57:46

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:08/mi

2:04:34

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:52/mi

2:31:02

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:01/mi

3:05:13

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:26/mi

3:43:48

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:05/mi

4:24:25

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:00/mi

4:42:08

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:04:349:31 /mi⚡ faster

2nd Half

2:37:3412:01 /mi+26.5%

Positive split — 26.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:34	9:12	3.11 mi	28:34	9:12	-
10K	57:32	9:16	3.10 mi	28:58	9:20	+0:08
15K	1:28:13	9:28	3.11 mi	30:41	9:53	+0:33
20K	1:57:46	9:29	3.11 mi	29:33	9:31	-0:22
Half(13.10 mi)	2:04:34	9:31	0.67 mi	6:48	10:08	+0:37
25K	2:31:02	9:44	2.43 mi	26:28	10:52	+0:44
30K	3:05:13	9:57	3.11 mi	34:11	11:01	+0:09
35K	3:43:48	10:18	3.11 mi	38:35	12:26	+1:25
40K	4:24:25	10:39	3.10 mi	40:37	13:05	+0:39
Finish(26.22 mi)	4:42:08	10:47	1.37 mi	17:43	13:00	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:12 /mi

Average Pace

10:46 /mi

Slowest Pace

13:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:34

44% of race

Time at Steady Pace

1:00:39

21% of race

Time at Slower Pace

1:36:55

34% of race

Average Pace: 10:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	29548	8682	8682	31594	9479	9479
10K	3.10 mi	29400+148	8625+57	8625+57	29226	8525	8525
15K	3.11 mi	30256-856	8927-302	8927-302	31594	9479	9479
20K	3.11 mi	29871+385	8805+122	8805+122	29193	8589	8589
Half(13.10 mi)	0.67 mi	29936-65	8863-58	8863-58	31576	9826	9826
25K	2.43 mi	30961-1025	9374-511	9374-511	36086	12262	12262
30K	3.11 mi	31065-104	9597-223	9597-223	32681	11053	11053
35K	3.11 mi	32114-1049	10314-717	10314-717	37390	14038	14038
40K	3.10 mi	33716-1602	11288-974	11288-974	42791	17064	17064
Finish(26.22 mi)	1.37 mi	34421-705	11654-366	11654-366	46372	18853	18853

18853

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#29548
5K → 10K	612760+148	#29548 → #29400
10K → 15K	1162306-856	#29400 → #30256
15K → 20K	248633+385	#30256 → #29871
20K → Half	16196-65	#29871 → #29936
Half → 25K	1212187-1025	#29936 → #30961
25K → 30K	684580-104	#30961 → #31065
30K → 35K	1372323-1049	#31065 → #32114
35K → 40K	1753151-1602	#32114 → #33716
40K → Finish	76358-705	#33716 → #34421
TOTALS	79673094-4873	#29548 → #34421

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing