Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:32 | 6:56 | 3.11 mi | 21:32 | 6:56 | - | |
10K | 43:06 | 6:57 | 3.10 mi | 21:34 | 6:57 | +0:01 | |
15K | 1:05:09 | 7:00 | 3.11 mi | 22:03 | 7:06 | +0:09 | |
20K | 1:26:34 | 6:58 | 3.11 mi | 21:25 | 6:54 | -0:12 | |
Half(13.10 mi) | 1:31:18 | 6:59 | 0.67 mi | 4:44 | 7:04 | +0:10 | |
25K | 1:48:12 | 6:58 | 2.43 mi | 16:54 | 6:57 | -0:07 | |
30K | 2:10:09 | 6:59 | 3.11 mi | 21:57 | 7:04 | +0:07 | |
35K | 2:32:10 | 7:00 | 3.11 mi | 22:01 | 7:06 | +0:02 | |
40K | 2:54:19 | 7:01 | 3.10 mi | 22:09 | 7:08 | +0:02 | |
Finish(26.22 mi) | 3:04:02 | 7:02 | 1.37 mi | 9:43 | 7:08 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:54 /mi
Average Pace
7:01 /mi
Slowest Pace
7:08 /mi
Segments
Time at Faster Pace
3:04:02
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5447 | 4857 | 4857 | 5174 | 4666 | 4666 |
| 10K | 3.10 mi | 5331+116 | 4785+72 | 4785+72 | 5210 | 4703 | 4703 |
| 15K | 3.11 mi | 5249+82 | 4726+59 | 4726+59 | 5174 | 4666 | 4666 |
| 20K | 3.11 mi | 5116+133 | 4618+108 | 4618+108 | 4854 | 4412 | 4412 |
| Half(13.10 mi) | 0.67 mi | 5086+30 | 4595+23 | 4595+23 | 4646 | 4242 | 4242 |
| 25K | 2.43 mi | 4927+159 | 4460+135 | 4460+135 | 4474 | 4071 | 4071 |
| 30K | 3.11 mi | 4671+256 | 4231+229 | 4231+229 | 4046 | 3691 | 3691 |
| 35K | 3.11 mi | 4333+338 | 3930+301 | 3930+301 | 3487 | 3182 | 3182 |
| 40K | 3.10 mi | 3985+348 | 3618+312 | 3618+312 | 3182 | 2850 | 2850 |
| Finish(26.22 mi) | 1.37 mi | 3891+94 | 3530+88 | 3530+88 | 3250 | 2846 | 2846 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5174
Males
4666
M45-49
4666
5K→10K
3.1 - 6.2 mi
Overall
5210
Males
4703
M45-49
4703
10K→15K
6.2 - 9.3 mi
Overall
5174
Males
4666
M45-49
4666
15K→20K
9.3 - 12.4 mi
Overall
4854
Males
4412
M45-49
4412
20K→Half
12.4 - 13.1 mi
Overall
4646
Males
4242
M45-49
4242
Half→25K
13.1 - 15.5 mi
Overall
4474
Males
4071
M45-49
4071
25K→30K
15.5 - 18.6 mi
Overall
4046
Males
3691
M45-49
3691
30K→35K
18.6 - 21.8 mi
Overall
3487
Males
3182
M45-49
3182
35K→40K
21.8 - 24.9 mi
Overall
3182
Males
2850
M45-49
2850
40K→Finish
24.9 - 26.2 mi
Overall
3250
Males
2846
M45-49
2846
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5447 |
| 5K → 10K | 86202+116 | #5447 → #5331 |
| 10K → 15K | 64146+82 | #5331 → #5249 |
| 15K → 20K | 33166+133 | #5249 → #5116 |
| 20K → Half | 535+30 | #5116 → #5086 |
| Half → 25K | 19178+159 | #5086 → #4927 |
| 25K → 30K | 15271+256 | #4927 → #4671 |
| 30K → 35K | 22360+338 | #4671 → #4333 |
| 35K → 40K | 11359+348 | #4333 → #3985 |
| 40K → Finish | 13107+94 | #3985 → #3891 |
| TOTALS | 2681824+1556 | #5447 → #3891 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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