Nicola Quaye

Bib: 82985 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:21/mi

29:02

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:21/mi

58:04

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:03/mi

1:29:15

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:47/mi

2:02:44

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:26/mi

2:11:04

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:45/mi

2:42:07

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:10/mi

3:22:59

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:56/mi

4:03:08

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:07/mi

4:40:45

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:57/mi

4:55:40

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:11:0410:01 /mi⚡ faster

2nd Half

2:44:3612:33 /mi+25.6%

Positive split — 25.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:02	9:21	3.11 mi	29:02	9:21	-
10K	58:04	9:21	3.10 mi	29:02	9:21	0:00
15K	1:29:15	9:35	3.11 mi	31:11	10:03	+0:42
20K	2:02:44	9:53	3.11 mi	33:29	10:47	+0:44
Half(13.10 mi)	2:11:04	10:01	0.67 mi	8:20	12:26	+1:39
25K	2:42:07	10:27	2.43 mi	31:03	12:45	+0:19
30K	3:22:59	10:54	3.11 mi	40:52	13:10	+0:25
35K	4:03:08	11:11	3.11 mi	40:09	12:56	-0:14
40K	4:40:45	11:18	3.10 mi	37:37	12:07	-0:49
Finish(26.22 mi)	4:55:40	11:18	1.37 mi	14:55	10:57	-1:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

11:17 /mi

Slowest Pace

13:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:17:39

47% of race

Time at Steady Pace

1:17:00

26% of race

Time at Slower Pace

1:21:01

27% of race

Average Pace: 11:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	31563	9465	9465	33142	10140	10140
10K	3.10 mi	30528+1035	9037+428	9037+428	29598	8668	8668
15K	3.11 mi	31527-999	9445-408	9445-408	33142	10140	10140
20K	3.11 mi	33868-2341	10512-1067	10512-1067	40091	13862	13862
Half(13.10 mi)	0.67 mi	34782-914	10956-444	10956-444	47781	18520	18520
25K	2.43 mi	37540-2758	12447-1491	12447-1491	46473	17864	17864
30K	3.11 mi	39334-1794	13553-1106	13553-1106	45195	17509	17509
35K	3.11 mi	39555-221	13901-348	13901-348	40389	15556	15556
40K	3.10 mi	39131+424	13865+36	13865+36	36288	13961	13961
Finish(26.22 mi)	1.37 mi	38763+368	13743+122	13743+122	31047	11487	11487

11487

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#31563
5K → 10K	2421277+1035	#31563 → #30528
10K → 15K	1231232-999	#30528 → #31527
15K → 20K	241978-2341	#31527 → #33868
20K → Half	94228-914	#33868 → #34782
Half → 25K	281254-2758	#34782 → #37540
25K → 30K	1975181-1794	#37540 → #39334
30K → 35K	696475-221	#39334 → #39555
35K → 40K	205629+424	#39555 → #39131
40K → Finish	35403+368	#39131 → #38763
TOTALS	105573357-7200	#31563 → #38763

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing