Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:58 | 9:20 | 3.11 mi | 28:58 | 9:20 | - | |
10K | 58:52 | 9:29 | 3.10 mi | 29:54 | 9:38 | +0:18 | |
15K | 1:30:05 | 9:40 | 3.11 mi | 31:13 | 10:03 | +0:25 | |
20K | 2:00:39 | 9:43 | 3.11 mi | 30:34 | 9:51 | -0:12 | |
Half(13.10 mi) | 2:07:29 | 9:44 | 0.67 mi | 6:50 | 10:11 | +0:20 | |
25K | 2:32:30 | 9:50 | 2.43 mi | 25:01 | 10:17 | +0:06 | |
30K | 3:05:12 | 9:57 | 3.11 mi | 32:42 | 10:32 | +0:15 | |
35K | 3:38:56 | 10:05 | 3.11 mi | 33:44 | 10:52 | +0:20 | |
40K | 4:10:31 | 10:05 | 3.10 mi | 31:35 | 10:10 | -0:42 | |
Finish(26.22 mi) | 4:23:45 | 10:05 | 1.37 mi | 13:14 | 9:43 | -0:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
10:04 /mi
Slowest Pace
10:52 /mi
Segments
Time at Faster Pace
2:52:18
65% of race
Time at Steady Pace
1:31:27
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31326 | 9360 | 9360 | 33227 | 10170 | 10170 |
| 10K | 3.10 mi | 32034-708 | 9635-275 | 9635-275 | 32807 | 9990 | 9990 |
| 15K | 3.11 mi | 32423-389 | 9805-170 | 9805-170 | 33227 | 10170 | 10170 |
| 20K | 3.11 mi | 32205+218 | 9788+17 | 9788+17 | 32074 | 9867 | 9867 |
| Half(13.10 mi) | 0.67 mi | 32139+66 | 9779+9 | 9779+9 | 32163 | 10056 | 10056 |
| 25K | 2.43 mi | 31873+266 | 9781-2 | 9781-2 | 31475 | 9978 | 9978 |
| 30K | 3.11 mi | 31061+812 | 9593+188 | 9593+188 | 29322 | 9465 | 9465 |
| 35K | 3.11 mi | 30099+962 | 9421+172 | 9421+172 | 27393 | 9264 | 9264 |
| 40K | 3.10 mi | 28716+1383 | 9060+361 | 9060+361 | 22058 | 7409 | 7409 |
| Finish(26.22 mi) | 1.37 mi | 28154+562 | 8906+154 | 8906+154 | 20667 | 6873 | 6873 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33227
Females
10170
F40-44
10170
5K→10K
3.1 - 6.2 mi
Overall
32807
Females
9990
F40-44
9990
10K→15K
6.2 - 9.3 mi
Overall
33227
Females
10170
F40-44
10170
15K→20K
9.3 - 12.4 mi
Overall
32074
Females
9867
F40-44
9867
20K→Half
12.4 - 13.1 mi
Overall
32163
Females
10056
F40-44
10056
Half→25K
13.1 - 15.5 mi
Overall
31475
Females
9978
F40-44
9978
25K→30K
15.5 - 18.6 mi
Overall
29322
Females
9465
F40-44
9465
30K→35K
18.6 - 21.8 mi
Overall
27393
Females
9264
F40-44
9264
35K→40K
21.8 - 24.9 mi
Overall
22058
Females
7409
F40-44
7409
40K→Finish
24.9 - 26.2 mi
Overall
20667
Females
6873
F40-44
6873
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #31326 |
| 5K → 10K | 1137429-708 | #31326 → #32034 |
| 10K → 15K | 756367-389 | #32034 → #32423 |
| 15K → 20K | 362580+218 | #32423 → #32205 |
| 20K → Half | 61127+66 | #32205 → #32139 |
| Half → 25K | 286552+266 | #32139 → #31873 |
| 25K → 30K | 2321044+812 | #31873 → #31061 |
| 30K → 35K | 1611123+962 | #31061 → #30099 |
| 35K → 40K | 371420+1383 | #30099 → #28716 |
| 40K → Finish | 11573+562 | #28716 → #28154 |
| TOTALS | 30436215+3172 | #31326 → #28154 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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