Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:25 | 9:09 | 3.11 mi | 28:25 | 9:09 | - | |
10K | 58:54 | 9:29 | 3.10 mi | 30:29 | 9:49 | +0:40 | |
15K | 1:30:59 | 9:46 | 3.11 mi | 32:05 | 10:20 | +0:31 | |
20K | 2:03:10 | 9:55 | 3.11 mi | 32:11 | 10:22 | +0:02 | |
Half(13.10 mi) | 2:10:24 | 9:58 | 0.67 mi | 7:14 | 10:47 | +0:25 | |
25K | 2:36:51 | 10:06 | 2.43 mi | 26:27 | 10:52 | +0:05 | |
30K | 3:11:57 | 10:18 | 3.11 mi | 35:06 | 11:18 | +0:26 | |
35K | 3:50:02 | 10:35 | 3.11 mi | 38:05 | 12:16 | +0:58 | |
40K | 4:24:55 | 10:40 | 3.10 mi | 34:53 | 11:14 | -1:02 | |
Finish(26.22 mi) | 4:40:00 | 10:42 | 1.37 mi | 15:05 | 11:04 | -0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
10:41 /mi
Slowest Pace
12:16 /mi
Segments
Time at Faster Pace
2:03:10
44% of race
Time at Steady Pace
1:23:39
30% of race
Time at Slower Pace
1:13:11
26% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29004 | 8462 | 8462 | 35789 | 11409 | 11409 |
| 10K | 3.10 mi | 32103-3099 | 9670-1208 | 9670-1208 | 34643 | 10811 | 10811 |
| 15K | 3.11 mi | 33396-1293 | 10216-546 | 10216-546 | 35789 | 11409 | 11409 |
| 20K | 3.11 mi | 34203-807 | 10668-452 | 10668-452 | 36730 | 12138 | 12138 |
| Half(13.10 mi) | 0.67 mi | 34291-88 | 10725-57 | 10725-57 | 37275 | 12584 | 12584 |
| 25K | 2.43 mi | 34455-164 | 10909-184 | 10909-184 | 36068 | 12244 | 12244 |
| 30K | 3.11 mi | 34363+92 | 11090-181 | 11090-181 | 34676 | 12020 | 12020 |
| 35K | 3.11 mi | 34723-360 | 11506-416 | 11506-416 | 36429 | 13588 | 13588 |
| 40K | 3.10 mi | 33909+814 | 11373+133 | 11373+133 | 29634 | 10813 | 10813 |
| Finish(26.22 mi) | 1.37 mi | 33735+174 | 11358+15 | 11358+15 | 32113 | 11975 | 11975 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35789
Females
11409
F45-49
11409
5K→10K
3.1 - 6.2 mi
Overall
34643
Females
10811
F45-49
10811
10K→15K
6.2 - 9.3 mi
Overall
35789
Females
11409
F45-49
11409
15K→20K
9.3 - 12.4 mi
Overall
36730
Females
12138
F45-49
12138
20K→Half
12.4 - 13.1 mi
Overall
37275
Females
12584
F45-49
12584
Half→25K
13.1 - 15.5 mi
Overall
36068
Females
12244
F45-49
12244
25K→30K
15.5 - 18.6 mi
Overall
34676
Females
12020
F45-49
12020
30K→35K
18.6 - 21.8 mi
Overall
36429
Females
13588
F45-49
13588
35K→40K
21.8 - 24.9 mi
Overall
29634
Females
10813
F45-49
10813
40K→Finish
24.9 - 26.2 mi
Overall
32113
Females
11975
F45-49
11975
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29004 |
| 5K → 10K | 3220121-3099 | #29004 → #32103 |
| 10K → 15K | 1470177-1293 | #32103 → #33396 |
| 15K → 20K | 1072265-807 | #33396 → #34203 |
| 20K → Half | 18294-88 | #34203 → #34291 |
| Half → 25K | 543379-164 | #34291 → #34455 |
| 25K → 30K | 594686+92 | #34455 → #34363 |
| 30K → 35K | 844484-360 | #34363 → #34723 |
| 35K → 40K | 165979+814 | #34723 → #33909 |
| 40K → Finish | 107281+174 | #33909 → #33735 |
| TOTALS | 81973466-4731 | #29004 → #33735 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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