Michal Iwanek

Bib: 8297 M PL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:49/mi

30:27

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:57/mi

1:01:21

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:32/mi

1:34:03

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:20/mi

2:06:09

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:22/mi

2:13:06

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:45/mi

2:39:15

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:29/mi

3:14:55

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:24/mi

3:53:26

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:28/mi

4:32:08

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:40/mi

4:48:02

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:13:0610:10 /mi⚡ faster

2nd Half

2:34:5611:49 /mi+16.4%

Positive split — 16.4% slower in the second half

AI Race Performance Report

Michal's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:27	9:49	3.11 mi	30:27	9:49	-
10K	1:01:21	9:53	3.10 mi	30:54	9:57	+0:08
15K	1:34:03	10:06	3.11 mi	32:42	10:32	+0:35
20K	2:06:09	10:10	3.11 mi	32:06	10:20	-0:12
Half(13.10 mi)	2:13:06	10:10	0.67 mi	6:57	10:22	+0:02
25K	2:39:15	10:16	2.43 mi	26:09	10:45	+0:23
30K	3:14:55	10:28	3.11 mi	35:40	11:29	+0:44
35K	3:53:26	10:45	3.11 mi	38:31	12:24	+0:55
40K	4:32:08	10:57	3.10 mi	38:42	12:28	+0:04
Finish(26.22 mi)	4:48:02	11:00	1.37 mi	15:54	11:40	-0:48

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:49 /mi

Average Pace

11:00 /mi

Slowest Pace

12:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:21

21% of race

Time at Steady Pace

1:37:54

34% of race

Time at Slower Pace

2:08:47

45% of race

Average Pace: 10:59 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	36592	24849	24849	37601	25239	25239
10K	3.10 mi	36122+470	24617+232	24617+232	35905	24460	24460
15K	3.11 mi	36555-433	24813-196	24813-196	37601	25239	25239
20K	3.11 mi	36374+181	24624+189	24624+189	36484	24427	24427
Half(13.10 mi)	0.67 mi	36193+181	24506+118	24506+118	33630	22807	22807
25K	2.43 mi	35885+308	24216+290	24216+290	35099	23281	23281
30K	3.11 mi	35848+37	24003+213	24003+213	35831	23172	23172
35K	3.11 mi	36059-211	23891+112	23891+112	37276	23245	23245
40K	3.10 mi	36329-270	23825+66	23825+66	38682	23513	23513
Finish(26.22 mi)	1.37 mi	36336-7	23742+83	23742+83	37087	22749	22749

22749

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing