Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:26 | 8:50 | 3.11 mi | 27:26 | 8:50 | - | |
10K | 55:29 | 8:56 | 3.10 mi | 28:03 | 9:02 | +0:12 | |
15K | 1:24:17 | 9:03 | 3.11 mi | 28:48 | 9:17 | +0:15 | |
20K | 1:52:15 | 9:02 | 3.11 mi | 27:58 | 9:01 | -0:16 | |
Half(13.10 mi) | 1:58:32 | 9:03 | 0.67 mi | 6:17 | 9:22 | +0:21 | |
25K | 2:21:03 | 9:05 | 2.43 mi | 22:31 | 9:15 | -0:07 | |
30K | 2:49:28 | 9:06 | 3.11 mi | 28:25 | 9:09 | -0:06 | |
35K | 3:18:47 | 9:09 | 3.11 mi | 29:19 | 9:27 | +0:18 | |
40K | 3:48:24 | 9:12 | 3.10 mi | 29:37 | 9:32 | +0:05 | |
Finish(26.22 mi) | 4:01:06 | 9:13 | 1.37 mi | 12:42 | 9:19 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
9:12 /mi
Slowest Pace
9:32 /mi
Segments
Time at Faster Pace
2:14:23
56% of race
Time at Steady Pace
1:46:43
44% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24252 | 6677 | 6677 | 24896 | 6855 | 6855 |
| 10K | 3.10 mi | 24502-250 | 6782-105 | 6782-105 | 24958 | 6949 | 6949 |
| 15K | 3.11 mi | 24495+7 | 6757+25 | 6757+25 | 24896 | 6855 | 6855 |
| 20K | 3.11 mi | 24147+348 | 6609+148 | 6609+148 | 23692 | 6481 | 6481 |
| Half(13.10 mi) | 0.67 mi | 24165-18 | 6622-13 | 6622-13 | 24814 | 6957 | 6957 |
| 25K | 2.43 mi | 23850+315 | 6568+54 | 6568+54 | 23308 | 6572 | 6572 |
| 30K | 3.11 mi | 22550+1300 | 6232+336 | 6232+336 | 18621 | 5119 | 5119 |
| 35K | 3.11 mi | 21498+1052 | 6035+197 | 6035+197 | 17866 | 5230 | 5230 |
| 40K | 3.10 mi | 20857+641 | 5980+55 | 5980+55 | 17597 | 5599 | 5599 |
| Finish(26.22 mi) | 1.37 mi | 20756+101 | 5994-14 | 5994-14 | 17538 | 5629 | 5629 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24896
Females
6855
F45-49
6855
5K→10K
3.1 - 6.2 mi
Overall
24958
Females
6949
F45-49
6949
10K→15K
6.2 - 9.3 mi
Overall
24896
Females
6855
F45-49
6855
15K→20K
9.3 - 12.4 mi
Overall
23692
Females
6481
F45-49
6481
20K→Half
12.4 - 13.1 mi
Overall
24814
Females
6957
F45-49
6957
Half→25K
13.1 - 15.5 mi
Overall
23308
Females
6572
F45-49
6572
25K→30K
15.5 - 18.6 mi
Overall
18621
Females
5119
F45-49
5119
30K→35K
18.6 - 21.8 mi
Overall
17866
Females
5230
F45-49
5230
35K→40K
21.8 - 24.9 mi
Overall
17597
Females
5599
F45-49
5599
40K→Finish
24.9 - 26.2 mi
Overall
17538
Females
5629
F45-49
5629
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24252 |
| 5K → 10K | 772522-250 | #24252 → #24502 |
| 10K → 15K | 458465+7 | #24502 → #24495 |
| 15K → 20K | 242590+348 | #24495 → #24147 |
| 20K → Half | 9577-18 | #24147 → #24165 |
| Half → 25K | 231546+315 | #24165 → #23850 |
| 25K → 30K | 281328+1300 | #23850 → #22550 |
| 30K → 35K | 1181170+1052 | #22550 → #21498 |
| 35K → 40K | 198839+641 | #21498 → #20857 |
| 40K → Finish | 127228+101 | #20857 → #20756 |
| TOTALS | 22695765+3496 | #24252 → #20756 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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