Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:38 | 7:18 | 3.11 mi | 22:38 | 7:18 | - | |
10K | 46:04 | 7:25 | 3.10 mi | 23:26 | 7:33 | +0:15 | |
15K | 1:10:20 | 7:33 | 3.11 mi | 24:16 | 7:49 | +0:16 | |
20K | 1:34:02 | 7:34 | 3.11 mi | 23:42 | 7:38 | -0:11 | |
Half(13.10 mi) | 1:39:26 | 7:36 | 0.67 mi | 5:24 | 8:03 | +0:25 | |
25K | 1:58:44 | 7:39 | 2.43 mi | 19:18 | 7:56 | -0:07 | |
30K | 2:24:23 | 7:45 | 3.11 mi | 25:39 | 8:16 | +0:20 | |
35K | 2:50:31 | 7:51 | 3.11 mi | 26:08 | 8:25 | +0:09 | |
40K | 3:21:14 | 8:06 | 3.10 mi | 30:43 | 9:54 | +1:29 | |
Finish(26.22 mi) | 3:34:09 | 8:11 | 1.37 mi | 12:55 | 9:29 | -0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:18 /mi
Average Pace
8:10 /mi
Slowest Pace
9:54 /mi
Segments
Time at Faster Pace
1:09:46
33% of race
Time at Steady Pace
1:40:45
47% of race
Time at Slower Pace
43:38
20% of race
Average Pace: 8:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7418 | 6332 | 6332 | 9405 | 7684 | 7684 |
| 10K | 3.10 mi | 7954-536 | 6694-362 | 6694-362 | 8652 | 7173 | 7173 |
| 15K | 3.11 mi | 8361-407 | 6963-269 | 6963-269 | 9405 | 7684 | 7684 |
| 20K | 3.11 mi | 8606-245 | 7131-168 | 7131-168 | 9346 | 7630 | 7630 |
| Half(13.10 mi) | 0.67 mi | 8728-122 | 7219-88 | 7219-88 | 11152 | 8823 | 8823 |
| 25K | 2.43 mi | 8967-239 | 7366-147 | 7366-147 | 10539 | 8327 | 8327 |
| 30K | 3.11 mi | 9191-224 | 7493-127 | 7493-127 | 11217 | 8698 | 8698 |
| 35K | 3.11 mi | 9211-20 | 7423+70 | 7423+70 | 10233 | 7828 | 7828 |
| 40K | 3.10 mi | 10649-1438 | 8250-827 | 8250-827 | 20066 | 13482 | 13482 |
| Finish(26.22 mi) | 1.37 mi | 10968-319 | 8406-156 | 8406-156 | 18734 | 12612 | 12612 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9405
Males
7684
M40-44
7684
5K→10K
3.1 - 6.2 mi
Overall
8652
Males
7173
M40-44
7173
10K→15K
6.2 - 9.3 mi
Overall
9405
Males
7684
M40-44
7684
15K→20K
9.3 - 12.4 mi
Overall
9346
Males
7630
M40-44
7630
20K→Half
12.4 - 13.1 mi
Overall
11152
Males
8823
M40-44
8823
Half→25K
13.1 - 15.5 mi
Overall
10539
Males
8327
M40-44
8327
25K→30K
15.5 - 18.6 mi
Overall
11217
Males
8698
M40-44
8698
30K→35K
18.6 - 21.8 mi
Overall
10233
Males
7828
M40-44
7828
35K→40K
21.8 - 24.9 mi
Overall
20066
Males
13482
M40-44
13482
40K→Finish
24.9 - 26.2 mi
Overall
18734
Males
12612
M40-44
12612
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7418 |
| 5K → 10K | 59256-536 | #7418 → #7954 |
| 10K → 15K | 47669-407 | #7954 → #8361 |
| 15K → 20K | 32479-245 | #8361 → #8606 |
| 20K → Half | 1275-122 | #8606 → #8728 |
| Half → 25K | 32990-239 | #8728 → #8967 |
| 25K → 30K | 381157-224 | #8967 → #9191 |
| 30K → 35K | 289269-20 | #9191 → #9211 |
| 35K → 40K | 151578-1438 | #9211 → #10649 |
| 40K → Finish | 36748-319 | #10649 → #10968 |
| TOTALS | 4400851-3550 | #7418 → #10968 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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