Alastair Adams

Bib: 82917 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 38%

Gender (Male)

#0 / 33594

Top 47%

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:11/mi

28:31

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:13/mi

57:08

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:20/mi

1:26:07

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:13/mi

1:54:42

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:52/mi

2:01:19

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:40/mi

2:24:50

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:41/mi

2:54:54

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:56/mi

3:25:45

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:24/mi

3:54:57

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:51/mi

4:07:00

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:01:199:16 /mi⚡ faster

2nd Half

2:05:419:35 /mi+3.6%

Positive split — 3.6% slower in the second half

AI Race Performance Report

Alastair's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:31	9:11	3.11 mi	28:31	9:11	-
10K	57:08	9:12	3.10 mi	28:37	9:13	+0:02
15K	1:26:07	9:15	3.11 mi	28:59	9:20	+0:07
20K	1:54:42	9:14	3.11 mi	28:35	9:13	-0:07
Half(13.10 mi)	2:01:19	9:16	0.67 mi	6:37	9:52	+0:39
25K	2:24:50	9:20	2.43 mi	23:31	9:40	-0:12
30K	2:54:54	9:23	3.11 mi	30:04	9:41	+0:01
35K	3:25:45	9:28	3.11 mi	30:51	9:56	+0:15
40K	3:54:57	9:28	3.10 mi	29:12	9:24	-0:32
Finish(26.22 mi)	4:07:00	9:26	1.37 mi	12:03	8:51	-0:33

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

9:26 /mi

Slowest Pace

9:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:29:32

85% of race

Time at Steady Pace

37:28

15% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:25 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	29345	20707	20707	25673	18489	18489
10K	3.10 mi	28398+947	20112+595	20112+595	27618	19638	19638
15K	3.11 mi	27365+1033	19530+582	19530+582	25673	18489	18489
20K	3.11 mi	26916+449	19238+292	19238+292	26128	18717	18717
Half(13.10 mi)	0.67 mi	27085-169	19331-93	19331-93	29230	20438	20438
25K	2.43 mi	26897+188	19165+166	19165+166	26727	18803	18803
30K	3.11 mi	25853+1044	18378+787	18378+787	23204	16334	16334
35K	3.11 mi	24679+1174	17453+925	17453+925	21345	14724	14724
40K	3.10 mi	23187+1492	16295+1158	16295+1158	16590	11373	11373
Finish(26.22 mi)	1.37 mi	22581+606	15867+428	15867+428	13542	9425	9425

9425

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing