Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:24 | 12:22 | 3.11 mi | 38:24 | 12:22 | - | |
10K | 1:20:29 | 12:58 | 3.10 mi | 42:05 | 13:33 | +1:11 | |
15K | 2:06:11 | 13:33 | 3.11 mi | 45:42 | 14:43 | +1:10 | |
20K | 2:52:05 | 13:51 | 3.11 mi | 45:54 | 14:47 | +0:04 | |
Half(13.10 mi) | 3:01:45 | 13:53 | 0.67 mi | 9:40 | 14:25 | -0:22 | |
25K | 3:38:13 | 14:03 | 2.43 mi | 36:28 | 14:59 | +0:34 | |
30K | 4:26:09 | 14:17 | 3.11 mi | 47:56 | 15:26 | +0:27 | |
35K | 5:16:46 | 14:34 | 3.11 mi | 50:37 | 16:18 | +0:52 | |
40K | 6:04:30 | 14:40 | 3.10 mi | 47:44 | 15:22 | -0:56 | |
Finish(26.22 mi) | 6:23:53 | 14:40 | 1.37 mi | 19:23 | 14:13 | -1:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:22 /mi
Average Pace
14:39 /mi
Slowest Pace
16:18 /mi
Segments
Time at Faster Pace
1:39:52
26% of race
Time at Steady Pace
2:17:44
36% of race
Time at Slower Pace
2:26:17
38% of race
Average Pace: 14:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55401 | 32467 | 32467 | 57058 | 32853 | 32853 |
| 10K | 3.10 mi | 56194-793 | 32661-194 | 32661-194 | 56583 | 32736 | 32736 |
| 15K | 3.11 mi | 56585-391 | 32755-94 | 32755-94 | 57058 | 32853 | 32853 |
| 20K | 3.11 mi | 56590-5 | 32725+30 | 32725+30 | 56425 | 32574 | 32574 |
| Half(13.10 mi) | 0.67 mi | 56513+77 | 32696+29 | 32696+29 | 54696 | 31793 | 31793 |
| 25K | 2.43 mi | 56111+402 | 32557+139 | 32557+139 | 53911 | 31541 | 31541 |
| 30K | 3.11 mi | 55887+224 | 32463+94 | 32463+94 | 53940 | 31383 | 31383 |
| 35K | 3.11 mi | 55826+61 | 32384+79 | 32384+79 | 54652 | 31436 | 31436 |
| 40K | 3.10 mi | 55672+154 | 32277+107 | 32277+107 | 53691 | 30937 | 30937 |
| Finish(26.22 mi) | 1.37 mi | 55521+151 | 32211+66 | 32211+66 | 52051 | 30137 | 30137 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57058
Males
32853
M65-69
32853
5K→10K
3.1 - 6.2 mi
Overall
56583
Males
32736
M65-69
32736
10K→15K
6.2 - 9.3 mi
Overall
57058
Males
32853
M65-69
32853
15K→20K
9.3 - 12.4 mi
Overall
56425
Males
32574
M65-69
32574
20K→Half
12.4 - 13.1 mi
Overall
54696
Males
31793
M65-69
31793
Half→25K
13.1 - 15.5 mi
Overall
53911
Males
31541
M65-69
31541
25K→30K
15.5 - 18.6 mi
Overall
53940
Males
31383
M65-69
31383
30K→35K
18.6 - 21.8 mi
Overall
54652
Males
31436
M65-69
31436
35K→40K
21.8 - 24.9 mi
Overall
53691
Males
30937
M65-69
30937
40K→Finish
24.9 - 26.2 mi
Overall
52051
Males
30137
M65-69
30137
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #55401 |
| 5K → 10K | 1050257-793 | #55401 → #56194 |
| 10K → 15K | 567176-391 | #56194 → #56585 |
| 15K → 20K | 287282-5 | #56585 → #56590 |
| 20K → Half | 30107+77 | #56590 → #56513 |
| Half → 25K | 73475+402 | #56513 → #56111 |
| 25K → 30K | 144368+224 | #56111 → #55887 |
| 30K → 35K | 181242+61 | #55887 → #55826 |
| 35K → 40K | 100254+154 | #55826 → #55672 |
| 40K → Finish | 21172+151 | #55672 → #55521 |
| TOTALS | 24532333-120 | #55401 → #55521 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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