Mountaha Bou Assaf

Bib: 82835 F LB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 36%

Gender (Female)

#0 / 26115

Top 24%

Masters (Masters Women)

#0 / 11371

Top 22%

Division (F40-44)

#0 / 3355

Top 28%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:36/mi

26:42

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:44/mi

53:48

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:01/mi

1:21:46

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:42/mi

1:48:45

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:01/mi

1:54:48

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:13/mi

2:17:14

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:33/mi

2:46:54

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:17/mi

3:18:50

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:12/mi

3:50:29

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:51/mi

4:03:54

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:54:488:46 /mi⚡ faster

2nd Half

2:09:069:51 /mi+12.5%

Positive split — 12.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:42	8:36	3.11 mi	26:42	8:36	-
10K	53:48	8:40	3.10 mi	27:06	8:44	+0:08
15K	1:21:46	8:47	3.11 mi	27:58	9:01	+0:17
20K	1:48:45	8:46	3.11 mi	26:59	8:42	-0:19
Half(13.10 mi)	1:54:48	8:46	0.67 mi	6:03	9:01	+0:19
25K	2:17:14	8:51	2.43 mi	22:26	9:13	+0:12
30K	2:46:54	8:58	3.11 mi	29:40	9:33	+0:20
35K	3:18:50	9:09	3.11 mi	31:56	10:17	+0:44
40K	3:50:29	9:17	3.10 mi	31:39	10:12	-0:05
Finish(26.22 mi)	4:03:54	9:19	1.37 mi	13:25	9:51	-0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:36 /mi

Average Pace

9:19 /mi

Slowest Pace

10:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:17:14

56% of race

Time at Steady Pace

43:05

18% of race

Time at Slower Pace

1:03:35

26% of race

Average Pace: 9:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	21030	5545	5545	21430	5661	5661
10K	3.10 mi	20891+139	5513+32	5513+32	20895	5544	5544
15K	3.11 mi	21057-166	5543-30	5543-30	21430	5661	5661
20K	3.11 mi	20655+402	5406+137	5406+137	19884	5197	5197
Half(13.10 mi)	0.67 mi	20607+48	5403+3	5403+3	20879	5601	5601
25K	2.43 mi	20825-218	5533-130	5533-130	22957	6450	6450
30K	3.11 mi	20982-157	5684-151	5684-151	22298	6493	6493
35K	3.11 mi	21524-542	6046-362	6046-362	23668	7571	7571
40K	3.10 mi	21672-148	6292-246	6292-246	22204	7475	7475
Finish(26.22 mi)	1.37 mi	21594+78	6314-22	6314-22	21714	7283	7283

7283

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#21030
5K → 10K	458597+139	#21030 → #20891
10K → 15K	511345-166	#20891 → #21057
15K → 20K	134536+402	#21057 → #20655
20K → Half	4795+48	#20655 → #20607
Half → 25K	484266-218	#20607 → #20825
25K → 30K	583426-157	#20825 → #20982
30K → 35K	955413-542	#20982 → #21524
35K → 40K	607459-148	#21524 → #21672
40K → Finish	128206+78	#21672 → #21594
TOTALS	39073343-564	#21030 → #21594

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing