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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:05 | 12:35 | 3.11 mi | 39:05 | 12:35 | - | |
10K | 1:17:17 | 12:27 | 3.10 mi | 38:12 | 12:18 | -0:17 | |
15K | 1:57:53 | 12:39 | 3.11 mi | 40:36 | 13:05 | +0:47 | |
20K | 2:37:12 | 12:39 | 3.11 mi | 39:19 | 12:40 | -0:25 | |
Half(13.10 mi) | 2:46:19 | 12:42 | 0.67 mi | 9:07 | 13:36 | +0:56 | |
25K | 3:18:41 | 12:48 | 2.43 mi | 32:22 | 13:18 | -0:18 | |
30K | 4:12:51 | 13:34 | 3.11 mi | 54:10 | 17:27 | +4:09 | |
35K | 4:56:31 | 13:39 | 3.11 mi | 43:40 | 14:04 | -3:23 | |
40K | 5:37:48 | 13:36 | 3.10 mi | 41:17 | 13:18 | -0:46 | |
Finish(26.22 mi) | 5:57:49 | 13:40 | 1.37 mi | 20:01 | 14:41 | +1:23 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:18 /mi
Average Pace
13:39 /mi
Slowest Pace
17:27 /mi
Segments
Time at Faster Pace
1:17:17
22% of race
Time at Steady Pace
2:42:41
45% of race
Time at Slower Pace
1:57:51
33% of race
Average Pace: 13:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56079 | 23358 | 23358 | 53023 | 21393 | 21393 |
| 10K | 3.10 mi | 54592+1487 | 22333+1025 | 22333+1025 | 53018 | 21333 | 21333 |
| 15K | 3.11 mi | 54090+502 | 22023+310 | 22023+310 | 53023 | 21393 | 21393 |
| 20K | 3.11 mi | 53175+915 | 21470+553 | 21470+553 | 50617 | 20006 | 20006 |
| Half(13.10 mi) | 0.67 mi | 53129+46 | 21458+12 | 21458+12 | 52333 | 21334 | 21334 |
| 25K | 2.43 mi | 52392+737 | 21034+424 | 21034+424 | 48740 | 19198 | 19198 |
| 30K | 3.11 mi | 53852-1460 | 22049-1015 | 22049-1015 | 57519 | 24642 | 24642 |
| 35K | 3.11 mi | 53008+844 | 21600+449 | 21600+449 | 46380 | 18675 | 18675 |
| 40K | 3.10 mi | 52309+699 | 21225+375 | 21225+375 | 44142 | 17749 | 17749 |
| Finish(26.22 mi) | 1.37 mi | 52442-133 | 21338-113 | 21338-113 | 53519 | 22618 | 22618 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53023
Females
21393
F18-39
21393
5K→10K
3.1 - 6.2 mi
Overall
53018
Females
21333
F18-39
21333
10K→15K
6.2 - 9.3 mi
Overall
53023
Females
21393
F18-39
21393
15K→20K
9.3 - 12.4 mi
Overall
50617
Females
20006
F18-39
20006
20K→Half
12.4 - 13.1 mi
Overall
52333
Females
21334
F18-39
21334
Half→25K
13.1 - 15.5 mi
Overall
48740
Females
19198
F18-39
19198
25K→30K
15.5 - 18.6 mi
Overall
57519
Females
24642
F18-39
24642
30K→35K
18.6 - 21.8 mi
Overall
46380
Females
18675
F18-39
18675
35K→40K
21.8 - 24.9 mi
Overall
44142
Females
17749
F18-39
17749
40K→Finish
24.9 - 26.2 mi
Overall
53519
Females
22618
F18-39
22618
Passing Analysis
No position changes recorded for this athlete.
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