Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:12 | 8:26 | 3.11 mi | 26:12 | 8:26 | - | |
10K | 52:59 | 8:32 | 3.10 mi | 26:47 | 8:38 | +0:12 | |
15K | 1:20:59 | 8:42 | 3.11 mi | 28:00 | 9:01 | +0:23 | |
20K | 1:52:29 | 9:04 | 3.11 mi | 31:30 | 10:09 | +1:08 | |
Half(13.10 mi) | 1:58:33 | 9:04 | 0.67 mi | 6:04 | 9:03 | -1:06 | |
25K | 2:20:37 | 9:04 | 2.43 mi | 22:04 | 9:04 | +0:01 | |
30K | 2:50:23 | 9:09 | 3.11 mi | 29:46 | 9:35 | +0:31 | |
35K | 3:21:12 | 9:16 | 3.11 mi | 30:49 | 9:56 | +0:21 | |
40K | 3:51:55 | 9:20 | 3.10 mi | 30:43 | 9:54 | -0:02 | |
Finish(26.22 mi) | 4:05:34 | 9:23 | 1.37 mi | 13:39 | 10:01 | +0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
9:22 /mi
Slowest Pace
10:09 /mi
Segments
Time at Faster Pace
1:49:07
44% of race
Time at Steady Pace
29:46
12% of race
Time at Slower Pace
1:46:41
43% of race
Average Pace: 9:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18990 | 14141 | 14141 | 21527 | 15818 | 15818 |
| 10K | 3.10 mi | 19299-309 | 14309-168 | 14309-168 | 19693 | 14557 | 14557 |
| 15K | 3.11 mi | 19931-632 | 14735-426 | 14735-426 | 21527 | 15818 | 15818 |
| 20K | 3.11 mi | 24382-4451 | 17668-2933 | 17668-2933 | 34770 | 23558 | 23558 |
| Half(13.10 mi) | 0.67 mi | 24172+210 | 17520+148 | 17520+148 | 20993 | 15355 | 15355 |
| 25K | 2.43 mi | 23444+728 | 17000+520 | 17000+520 | 21257 | 15387 | 15387 |
| 30K | 3.11 mi | 23103+341 | 16642+358 | 16642+358 | 22522 | 15922 | 15922 |
| 35K | 3.11 mi | 22694+409 | 16182+460 | 16182+460 | 21279 | 14684 | 14684 |
| 40K | 3.10 mi | 22161+533 | 15668+514 | 15668+514 | 20077 | 13492 | 13492 |
| Finish(26.22 mi) | 1.37 mi | 22147+14 | 15592+76 | 15592+76 | 23100 | 15187 | 15187 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21527
Males
15818
M50-54
15818
5K→10K
3.1 - 6.2 mi
Overall
19693
Males
14557
M50-54
14557
10K→15K
6.2 - 9.3 mi
Overall
21527
Males
15818
M50-54
15818
15K→20K
9.3 - 12.4 mi
Overall
34770
Males
23558
M50-54
23558
20K→Half
12.4 - 13.1 mi
Overall
20993
Males
15355
M50-54
15355
Half→25K
13.1 - 15.5 mi
Overall
21257
Males
15387
M50-54
15387
25K→30K
15.5 - 18.6 mi
Overall
22522
Males
15922
M50-54
15922
30K→35K
18.6 - 21.8 mi
Overall
21279
Males
14684
M50-54
14684
35K→40K
21.8 - 24.9 mi
Overall
20077
Males
13492
M50-54
13492
40K→Finish
24.9 - 26.2 mi
Overall
23100
Males
15187
M50-54
15187
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18990 |
| 5K → 10K | 660351-309 | #18990 → #19299 |
| 10K → 15K | 822190-632 | #19299 → #19931 |
| 15K → 20K | 446312-4451 | #19931 → #24382 |
| 20K → Half | 9219+210 | #24382 → #24172 |
| Half → 25K | 63791+728 | #24172 → #23444 |
| 25K → 30K | 392733+341 | #23444 → #23103 |
| 30K → 35K | 373782+409 | #23103 → #22694 |
| 35K → 40K | 233766+533 | #22694 → #22161 |
| 40K → Finish | 162176+14 | #22161 → #22147 |
| TOTALS | 71774020-3157 | #18990 → #22147 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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