Dechen Coleman

Bib: 82778 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:24/mi
35:22
49125
10K· 6.21 mi
11:25/mi
1:10:50
5081
15K· 9.32 mi
11:20/mi
1:46:00
4451
20K· 12.43 mi
10:56/mi
2:19:57
6740
Half· 13.10 mi
11:42/mi
2:27:48
27
25K· 15.53 mi
11:38/mi
2:56:07
5063
30K· 18.64 mi
11:14/mi
3:31:00
6946
35K· 21.75 mi
11:21/mi
4:06:15
8788
40K· 24.85 mi
11:21/mi
4:41:28
5875
Finish· 26.22 mi
11:03/mi
4:56:32
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:27:4811:18 /mi⚖️ balanced
2nd Half
2:28:4411:21 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Dechen's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:2211:243.11 mi35:22
11:24
-
10K
1:10:5011:243.10 mi35:28
11:25
+0:01
15K
1:46:0011:233.11 mi35:10
11:20
-0:05
20K
2:19:5711:163.11 mi33:57
10:56
-0:24
Half(13.10 mi)
2:27:4811:180.67 mi7:51
11:42
+0:46
25K
2:56:0711:212.43 mi28:19
11:38
-0:04
30K
3:31:0011:203.11 mi34:53
11:14
-0:24
35K
4:06:1511:203.11 mi35:15
11:21
+0:07
40K
4:41:2811:203.10 mi35:13
11:21
0:00
Finish(26.22 mi)
4:56:3211:201.37 mi15:04
11:03
-0:18
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Dechen's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:56 /mi

Average Pace

11:19 /mi

Slowest Pace

11:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:20:22

88% of race

Time at Steady Pace

36:10

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi510201990719907440741578015780
10K3.10 mi49793+122719141+76619141+766486181842418424
15K3.11 mi47711+208217873+126817873+1268440741578015780
20K3.11 mi45879+183216860+101316860+1013412111448014480
Half(13.10 mi)0.67 mi45736+14316803+5716803+57439741628816288
25K2.43 mi44701+103516309+49416309+494410181481014810
30K3.11 mi42547+215415263+104615263+1046342141179511795
35K3.11 mi40561+198614433+83014433+830306401078910789
40K3.10 mi39347+121413974+45913974+459304331118211182
Finish(26.22 mi)1.37 mi39032+31513884+9013884+90319831191011910

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 74%
131 ft55 ft
49ft125ft
117 ft

Overall

44074

Females

15780

F45-49

15780

5K→10K

3.1 - 6.2 mi

Top 81%
55 ft24 ft
50ft81ft
45 ft

Overall

48618

Females

18424

F45-49

18424

10K→15K

6.2 - 9.3 mi

Top 74%
24 ft18 ft
44ft51ft
17 ft

Overall

44074

Females

15780

F45-49

15780

15K→20K

9.3 - 12.4 mi

Top 69%
18 ft45 ft
67ft40ft
38 ft

Overall

41211

Females

14480

F45-49

14480

20K→Half

12.4 - 13.1 mi

Top 74%
45 ft26 ft
8ft27ft
20 ft

Overall

43974

Females

16288

F45-49

16288

Half→25K

13.1 - 15.5 mi

Top 69%
25 ft12 ft
50ft63ft
20 ft

Overall

41018

Females

14810

F45-49

14810

25K→30K

15.5 - 18.6 mi

Top 57%
12 ft35 ft
69ft46ft
28 ft

Overall

34214

Females

11795

F45-49

11795

30K→35K

18.6 - 21.8 mi

Top 51%
35 ft34 ft
87ft88ft
23 ft

Overall

30640

Females

10789

F45-49

10789

35K→40K

21.8 - 24.9 mi

Top 51%
34 ft17 ft
58ft75ft
31 ft

Overall

30433

Females

11182

F45-49

11182

40K→Finish

24.9 - 26.2 mi

Top 53%
17 ft13 ft
14ft18ft
13 ft

Overall

31983

Females

11910

F45-49

11910

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing