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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:40 | 8:16 | 3.11 mi | 25:40 | 8:16 | - | |
10K | 52:37 | 8:29 | 3.10 mi | 26:57 | 8:41 | +0:25 | |
15K | 1:20:10 | 8:37 | 3.11 mi | 27:33 | 8:53 | +0:12 | |
20K | 1:46:57 | 8:37 | 3.11 mi | 26:47 | 8:38 | -0:15 | |
Half(13.10 mi) | 1:52:51 | 8:37 | 0.67 mi | 5:54 | 8:48 | +0:10 | |
25K | 2:14:16 | 8:39 | 2.43 mi | 21:25 | 8:48 | 0:00 | |
30K | 2:44:46 | 8:51 | 3.11 mi | 30:30 | 9:50 | +1:02 | |
35K | 3:19:46 | 9:12 | 3.11 mi | 35:00 | 11:16 | +1:26 | |
40K | 3:53:14 | 9:24 | 3.10 mi | 33:28 | 10:47 | -0:29 | |
Finish(26.22 mi) | 4:07:23 | 9:27 | 1.37 mi | 14:09 | 10:23 | -0:24 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
9:27 /mi
Slowest Pace
11:16 /mi
Segments
Time at Faster Pace
25:40
10% of race
Time at Steady Pace
1:48:36
44% of race
Time at Slower Pace
1:53:07
46% of race
Average Pace: 9:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17082 | 12858 | 12858 | 19902 | 14739 | 14739 |
| 10K | 3.10 mi | 18617-1535 | 13851-993 | 13851-993 | 20311 | 14976 | 14976 |
| 15K | 3.11 mi | 18949-332 | 14070-219 | 14070-219 | 19902 | 14739 | 14739 |
| 20K | 3.11 mi | 18975-26 | 14079-9 | 14079-9 | 19166 | 14226 | 14226 |
| Half(13.10 mi) | 0.67 mi | 18928+47 | 14040+39 | 14040+39 | 18459 | 13733 | 13733 |
| 25K | 2.43 mi | 18780+148 | 13908+132 | 13908+132 | 18481 | 13629 | 13629 |
| 30K | 3.11 mi | 19710-930 | 14464-556 | 14464-556 | 24207 | 16934 | 16934 |
| 35K | 3.11 mi | 21999-2289 | 15753-1289 | 15753-1289 | 30083 | 19498 | 19498 |
| 40K | 3.10 mi | 22629-630 | 15962-209 | 15962-209 | 26278 | 16944 | 16944 |
| Finish(26.22 mi) | 1.37 mi | 22703-74 | 15944+18 | 15944+18 | 26163 | 16903 | 16903 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19902
Males
14739
M50-54
14739
5K→10K
3.1 - 6.2 mi
Overall
20311
Males
14976
M50-54
14976
10K→15K
6.2 - 9.3 mi
Overall
19902
Males
14739
M50-54
14739
15K→20K
9.3 - 12.4 mi
Overall
19166
Males
14226
M50-54
14226
20K→Half
12.4 - 13.1 mi
Overall
18459
Males
13733
M50-54
13733
Half→25K
13.1 - 15.5 mi
Overall
18481
Males
13629
M50-54
13629
25K→30K
15.5 - 18.6 mi
Overall
24207
Males
16934
M50-54
16934
30K→35K
18.6 - 21.8 mi
Overall
30083
Males
19498
M50-54
19498
35K→40K
21.8 - 24.9 mi
Overall
26278
Males
16944
M50-54
16944
40K→Finish
24.9 - 26.2 mi
Overall
26163
Males
16903
M50-54
16903
Passing Analysis
No position changes recorded for this athlete.
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