Alan Marquard

Bib: 82768 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:48/mi

24:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:01/mi

49:05

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:05/mi

1:14:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:58/mi

1:38:53

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:18/mi

1:44:27

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:19/mi

2:04:42

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:54/mi

2:32:20

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:59/mi

3:03:21

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

27:30/mi

4:28:45

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:30/mi

4:44:25

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:44:277:59 /mi⚡ faster

2nd Half

2:59:5813:44 /mi+72.3%

Positive split — 72.3% slower in the second half

AI Race Performance Report

Alan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:13	7:48	3.11 mi	24:13	7:48	-
10K	49:05	7:54	3.10 mi	24:52	8:01	+0:13
15K	1:14:09	7:58	3.11 mi	25:04	8:05	+0:04
20K	1:38:53	7:58	3.11 mi	24:44	7:58	-0:07
Half(13.10 mi)	1:44:27	7:59	0.67 mi	5:34	8:18	+0:20
25K	2:04:42	8:02	2.43 mi	20:15	8:19	+0:01
30K	2:32:20	8:11	3.11 mi	27:38	8:54	+0:35
35K	3:03:21	8:26	3.11 mi	31:01	9:59	+1:05
40K	4:28:45	10:49	3.10 mi	1:25:24	27:30	+17:31
Finish(26.22 mi)	4:44:25	10:52	1.37 mi	15:40	11:30	-16:00

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

10:51 /mi

Slowest Pace

27:30 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:03:21

64% of race

Time at Slower Pace

1:41:04

36% of race

Average Pace: 10:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	11760	9259	9259	11647	9160	9160
10K	3.10 mi	12255-495	9545-286	9545-286	12998	10043	10043
15K	3.11 mi	11972+283	9362+183	9362+183	11647	9160	9160
20K	3.11 mi	12083-111	9431-69	9431-69	12614	9835	9835
Half(13.10 mi)	0.67 mi	12156-73	9479-48	9479-48	13754	10586	10586
25K	2.43 mi	12523-367	9726-247	9726-247	14259	10829	10829
30K	3.11 mi	13214-691	10162-436	10162-436	16399	12064	12064
35K	3.11 mi	14506-1292	10891-729	10891-729	21706	14945	14945
40K	3.10 mi	35229-20723	23238-12347	23238-12347	59723	33558	33558
Finish(26.22 mi)	1.37 mi	35164+65	23128+110	23128+110	35739	22052	22052

22052

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing