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The Course
Half Splits
Amanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:38 | 10:11 | 3.11 mi | 31:38 | 10:11 | - | |
10K | 1:05:34 | 10:34 | 3.10 mi | 33:56 | 10:56 | +0:45 | |
15K | 1:41:43 | 10:55 | 3.11 mi | 36:09 | 11:39 | +0:43 | |
20K | 2:16:16 | 10:58 | 3.11 mi | 34:33 | 11:08 | -0:31 | |
Half(13.10 mi) | 2:23:53 | 11:00 | 0.67 mi | 7:37 | 11:21 | +0:13 | |
25K | 2:51:57 | 11:05 | 2.43 mi | 28:04 | 11:32 | +0:11 | |
30K | 3:28:19 | 11:11 | 3.11 mi | 36:22 | 11:43 | +0:11 | |
35K | 4:05:55 | 11:19 | 3.11 mi | 37:36 | 12:07 | +0:24 | |
40K | 4:43:21 | 11:25 | 3.10 mi | 37:26 | 12:03 | -0:04 | |
Finish(26.22 mi) | 4:59:17 | 11:26 | 1.37 mi | 15:56 | 11:41 | -0:22 |
See the rest of Amanda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
11:25 /mi
Slowest Pace
12:07 /mi
Segments
Time at Faster Pace
1:40:07
33% of race
Time at Steady Pace
2:04:08
41% of race
Time at Slower Pace
1:15:02
25% of race
Average Pace: 11:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40700 | 13788 | 13788 | 46267 | 17076 | 17076 |
| 10K | 3.10 mi | 42855-2155 | 14970-1182 | 14970-1182 | 44983 | 16265 | 16265 |
| 15K | 3.11 mi | 44176-1321 | 15764-794 | 15764-794 | 46267 | 17076 | 17076 |
| 20K | 3.11 mi | 43602+574 | 15517+247 | 15517+247 | 42617 | 15266 | 15266 |
| Half(13.10 mi) | 0.67 mi | 43440+162 | 15455+62 | 15455+62 | 41658 | 14957 | 14957 |
| 25K | 2.43 mi | 42676+764 | 15139+316 | 15139+316 | 40414 | 14496 | 14496 |
| 30K | 3.11 mi | 41461+1215 | 14687+452 | 14687+452 | 37255 | 13358 | 13358 |
| 35K | 3.11 mi | 40460+1001 | 14386+301 | 14386+301 | 35485 | 13129 | 13129 |
| 40K | 3.10 mi | 39948+512 | 14284+102 | 14284+102 | 35846 | 13751 | 13751 |
| Finish(26.22 mi) | 1.37 mi | 39913+35 | 14331-47 | 14331-47 | 37332 | 14419 | 14419 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46267
Females
17076
F18-39
17076
5K→10K
3.1 - 6.2 mi
Overall
44983
Females
16265
F18-39
16265
10K→15K
6.2 - 9.3 mi
Overall
46267
Females
17076
F18-39
17076
15K→20K
9.3 - 12.4 mi
Overall
42617
Females
15266
F18-39
15266
20K→Half
12.4 - 13.1 mi
Overall
41658
Females
14957
F18-39
14957
Half→25K
13.1 - 15.5 mi
Overall
40414
Females
14496
F18-39
14496
25K→30K
15.5 - 18.6 mi
Overall
37255
Females
13358
F18-39
13358
30K→35K
18.6 - 21.8 mi
Overall
35485
Females
13129
F18-39
13129
35K→40K
21.8 - 24.9 mi
Overall
35846
Females
13751
F18-39
13751
40K→Finish
24.9 - 26.2 mi
Overall
37332
Females
14419
F18-39
14419
Passing Analysis
No position changes recorded for this athlete.
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