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The Course
Half Splits
Janet's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:47 | 9:36 | 3.11 mi | 29:47 | 9:36 | - | |
10K | 1:00:49 | 9:48 | 3.10 mi | 31:02 | 10:00 | +0:24 | |
15K | 1:32:13 | 9:54 | 3.11 mi | 31:24 | 10:07 | +0:07 | |
20K | 2:02:48 | 9:53 | 3.11 mi | 30:35 | 9:51 | -0:16 | |
Half(13.10 mi) | 2:09:29 | 9:54 | 0.67 mi | 6:41 | 9:58 | +0:07 | |
25K | 2:33:38 | 9:54 | 2.43 mi | 24:09 | 9:55 | -0:03 | |
30K | 3:05:12 | 9:57 | 3.11 mi | 31:34 | 10:10 | +0:15 | |
35K | 3:36:59 | 9:59 | 3.11 mi | 31:47 | 10:14 | +0:04 | |
40K | 4:08:34 | 10:01 | 3.10 mi | 31:35 | 10:10 | -0:04 | |
Finish(26.22 mi) | 4:21:38 | 10:00 | 1.37 mi | 13:04 | 9:35 | -0:35 |
See the rest of Janet's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
9:59 /mi
Slowest Pace
10:14 /mi
Segments
Time at Faster Pace
2:15:18
52% of race
Time at Steady Pace
2:06:20
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34280 | 10592 | 10592 | 33774 | 10440 | 10440 |
| 10K | 3.10 mi | 35297-1017 | 11062-470 | 11062-470 | 36330 | 11594 | 11594 |
| 15K | 3.11 mi | 34694+603 | 10806+256 | 10806+256 | 33774 | 10440 | 10440 |
| 20K | 3.11 mi | 33922+772 | 10531+275 | 10531+275 | 32121 | 9888 | 9888 |
| Half(13.10 mi) | 0.67 mi | 33650+272 | 10420+111 | 10420+111 | 30169 | 9140 | 9140 |
| 25K | 2.43 mi | 32596+1054 | 10088+332 | 10088+332 | 28719 | 8731 | 8731 |
| 30K | 3.11 mi | 31060+1536 | 9592+496 | 9592+496 | 26668 | 8270 | 8270 |
| 35K | 3.11 mi | 29337+1723 | 9086+506 | 9086+506 | 23367 | 7445 | 7445 |
| 40K | 3.10 mi | 28034+1303 | 8782+304 | 8782+304 | 22057 | 7408 | 7408 |
| Finish(26.22 mi) | 1.37 mi | 27425+609 | 8618+164 | 8618+164 | 19692 | 6470 | 6470 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33774
Females
10440
F40-44
10440
5K→10K
3.1 - 6.2 mi
Overall
36330
Females
11594
F40-44
11594
10K→15K
6.2 - 9.3 mi
Overall
33774
Females
10440
F40-44
10440
15K→20K
9.3 - 12.4 mi
Overall
32121
Females
9888
F40-44
9888
20K→Half
12.4 - 13.1 mi
Overall
30169
Females
9140
F40-44
9140
Half→25K
13.1 - 15.5 mi
Overall
28719
Females
8731
F40-44
8731
25K→30K
15.5 - 18.6 mi
Overall
26668
Females
8270
F40-44
8270
30K→35K
18.6 - 21.8 mi
Overall
23367
Females
7445
F40-44
7445
35K→40K
21.8 - 24.9 mi
Overall
22057
Females
7408
F40-44
7408
40K→Finish
24.9 - 26.2 mi
Overall
19692
Females
6470
F40-44
6470
Passing Analysis
No position changes recorded for this athlete.
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